For all u guys obsessed with Gyno!! Check This Out!

[breeder]

so how much zinc should we be taking here?? does it need to be ZNA or will any zinc supplement do?

 

[uou]

nice post bro... i'll start getting some ZINC in my diet soon.

 

[J-Ro]

Observe this warning: a multi-vitamin/multi-mineral tablet or two will not work. For reasons which will be explained later on this site

Can someone explain why you can't just take a zinc tab?

 

[bigpun]

Re: Re: For all u guys obsessed with Gyno!! Check This Out!

Can someone explain why you can't just take a zinc tab?

He's not saying that you can't take a zinc only tab...just that a multi-vitamin with zinc (& other minerals) is probably not high enough in zinc content to be considered sufficient for daily requirements.

 

[biker_UK]

bump

 

[Igor33]

bump, id ike to hear a bit more before running out to get the zma

 

[Scott Steinner]

nice info....

 

[loomisH]

Bump. Interesting read. I ran out of ZMA tabs during a sus/d-bol cycle and also indulged in alcohol more than a couple of times (yeah...I'm dumb) during the course. I ended up with gyno symptoms and had to run high doses of Nolva throughout the rest of the cycle to keep th itching down. I wonder what would've happened if I had bumped up the ZMA?

 

[Burgboy]

Cold ease contains a shit load of Zinc. It is also in a lozenger. Dude at my gym also recommended the shit.....he swears by it! U do get zinc tongue (food taste bad) and it may upset your stomach.

 

[Hardcore 24-7]

Yo

I have some z-mass pm and the new cyclo z-mass only diffrence is the cyclos take better and the herb profile is different. I also take either centrum or gerital is this enuff ???????????????????????????????????????