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Please check it out. If there are any experienced players on here please comment, I start this in a month or 2. I have never tried specific plyo/sprint training I am just going off what I have researched and I'm gonna see if it works. Thanks in advance
Please check it out. If there are any experienced players on here please comment, I start this in a month or 2. I have never tried specific plyo/sprint training I am just going off what I have researched and I'm gonna see if it works. Thanks in advance