heart and balls
Hitting is in the heart and the balls.
I hit just as hard weighing 185 as I do when I'm 245. My victim might feel it differently though.
But, since you are talking sissified football, heart and balls are not really needed...you are wearing pads, you should feel like superman and hit hard regardless of weight and strength, what do you care....
Pads...they are for women during their period.
Rugger