Floor

[anthrax]

Are you doing floor press ?

I'm doing DB floor press from time to time and BB floor press once in a while but I've never somebody else doing them in my gym

 

[bignate73]

i do them occasionally. its kindof tough to set them up at my gym. i may implement db ones soon. i end up doing more of a pin press with bb ones because of the setup. no jhooks, so i have to set up on the pin level just around where i am on the ground.

 

[anthrax]

i do them occasionally. its kindof tough to set them up at my gym. i may implement db ones soon. i end up doing more of a pin press with bb ones because of the setup. no jhooks, so i have to set up on the pin level just around where i am on the ground.

Yes, it's tough to implement for the BB

and with the DB, the very beggining of the exercice is not easy when you have to lift the DB from the floor - it's the shoulder that has to do all the job then