Flexibility/martial arts

[witkowsd]

Can anyone recommend a good martial arts that would deal with flexability?

 

[Fatty4You]

I would think any kind of martial art that involves kicking would nessecitate flexibility for kicking height and other motions.

I took akido for a few weeks, which didn't seem to have a lot of kicking, and even that had like a 45 minutes stretch period before class.

I think most martial arts look for flexibility.

Have you ever considered yoga?

-Fatty

 

[witkowsd]

Actually, its for my boss - but thanxs.