flex routines

[Welsh power house]

did any one see the ''time to get massive'' routine with flex last year?
i am wondering to do it, any opinions???
also, what about that ''2001:a size oddessy'', the 12 month programme????

 

[Welsh power house]

bump

 

[tbr258]

Routines from flex magazine are dumb. that should answer your question.

 

[Welsh power house]

come on guys, someone must have tried these routines????????
No bullshit, cocky answers like the dude above!

thanx guys-keep gainin'

 

[Welsh power house]

bump




someone on here must have tried one of them!!!!

 

[Robboe]

If you're on gear then give it a shot.

If not, then don't.

 

[The mann]

true,could lead to overtraining..............