flaxseed oil users

coldblue1955 · Dec 25, 2003

how often do you use this supplement?

crimson coal · Dec 25, 2003

3 times a day....1 tablespoon morning, afternoon and night.

coldblue1955 · Dec 26, 2003

ever loose bodyfat with this stuff?

anthrax · Dec 26, 2003

it is not really a supplement

it is oil, and you should take some every day as one of your source of good fats

travis200 · Dec 26, 2003

I used to take at night with my Whey shake to slow the absorption of the protein. It is a good fat and you need fat in your diet.

Boulder257 · Dec 26, 2003

1 only use 1 tablespoon every day at 4:00 before I workout. I take it with a glass of milk.

Deleted member 33117 · Dec 26, 2003

I take at least 6 tbs a day.

Timothy21 · Dec 29, 2003

isnt udos oil better?

desman · Dec 29, 2003

udo's oil mainly contains flax oil and also contains other healthy oils as well as MCT's

under · Jan 2, 2004

Tablets - are organic flax seed tabs @ 1000gms each any good.