Flax Seed Oil

[GTTRTGB]

What does this do? i heard people sayign to take it with prohormones...y?


thanks

 

[devil245]

flax oil is the omega fatty acids that your body needs. chances are you don't get them or enough from your daily meals. also it helps you loose fat while at the same time not make you fat. the best way to take it is to mix it into a protein shake. don't waste your time with prohormones.

 

[mustang_5.0]

how much flax seed oil were you taking a day? just curious cause i am taking it?

thanx,
stang5.0

 

[mustang_5.0]

what all are you taking? ie supplements?

 

[Stiffler]

protein
creatine
vitamins
amino's
flax

 

[the nature boy]

Do a search on flax seed oil. There are some decent tasting ones and some that are just plain nasty. Mass Quantaties and Uzo's (sp) are the best from my experience and from what I've read on this board.

 

[mustang_5.0]

i usally have no bad taste. i just shoot and chase it with orange juice. cant taste it that away

stang5.0

 

[X-Plode]

Isn't it true that taking flax with your post-workout protein shake will slow the uptake of whey... not good. fine for a morning or evenng shake, but not post-workout.

i'll take this time to wish my best to all those affected by the barbarism in N.Y. & Washington. Most people have been affected by this, no matter where you are from. simply sad.

makes me want to start a new account wth another name... yes, i think i will.

god bless,

X

 

[devil245]

i take 2 tablespoons with my protein shake in the morning. you should take 1tbsp per 100lbs of body weight. i mix 2 scoops of pro complex with 2 ice cubes, flax and some strawberries. i get a lot of protein, good fat and low carbs.