Flax Seed Oil RECIPES...

[MonStar1023]

I was hoping some of you could post some ways to get 1-3 tbsp. of flax seed oil down per day....

HELP!

 

[MonStar1023]

bump

 

[javaguru]

Try mixing it with vinegar and using it as a salad dressing. Pour it into a protein shake. Mix it into any food with a very strong taste, just don't heat it.

 

[MonStar1023]

I just forced a tbsp. down with water... omg I almost gagged and puked it up. It was all oily all over my lips over I thought I was seriosuly going to puke it all up all over the place.. the salad dressing idea sounds okay.

I dont know if I could stomach it in a protein shake..

 

[thefreeradical]

LMAO... I know what you are talking about MonStar. I always take it w/ my protien shake. It's not bad that way. I get it in and don't feel like puking.

 

[slacker]

try mixing it in a really small glass of some kind juice stirr it up then down it thats the only way i used to take it now I take the pills (much better) no hassels and I dont have to refridgerate them

 

[_jaap_]

try mixing it in with some tuna instead of mayo. It is actually pretty good well for my taste buds that is You should see my non bb friends when they try it lol

 

[=w=]

This is not my idea so I cant take credit for it, also, I have not tried it so I can not vouch for the taste but here goes:

Take your natural peanut butter and poor out the oil (before stirring) refill w/ flax and stir it up as you would - refrigerate and enjoy.

I saw it on another message board and the guy said it covers the flax taste and maintains the peanut taste but who knows.

I opt for this method:

Step 1: Fill tbls
Step 2: proceed to put in mouth
Step 3: swallow it quick
Step 4: repeat

 

[pauly]

Just mix it in a shake...............it's tastless till you get to the last sip.

 

[Tha One CrumCake]

It was all oily all over my lips over I thought I was seriosuly going to puke it all up all over the place..

LoL.

Use Safflower Mayonaise for your Tuna, and mix in 1 tablespoon along with 1 tablespoon of Safflower Mayo.

Tha Peanut Butter oil substitute was a great idea.

I say just drink it, you'll get used to the taste bro.