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Fitness Models diet
- Thread starter Fit Freak
- Start date
T
The Shadow
Guest
Diet - by definition is temporary
M
*MissFit*
Guest
Make it a lifestyle change.. and something u can live with.
I always wonder why people with an itnerest dont do research.. via the web.. etc..
I think diets, cycles etc r indivudal for the person....
I always wonder why people with an itnerest dont do research.. via the web.. etc..
I think diets, cycles etc r indivudal for the person....
What do you eat now?
If you change your diet temporarily (6 weeks) then your results will also be temporary!
Or are you getting ready for a competition and don't know what to eat? Please give us alittle more information on why you want to change for a small time frame.
If you change your diet temporarily (6 weeks) then your results will also be temporary!
Or are you getting ready for a competition and don't know what to eat? Please give us alittle more information on why you want to change for a small time frame.
M
*MissFit*
Guest
If your training for a comp.. don't you have a trainer? I find it weird when ppl ask questiosn like this.. makes me wonder if they have enough information to actually do anything about thier hopes
The_Monster
New member
The few that Ive known over the years (top ranking at least) rely on hGH and anavar more than you might want to believe. They love to party and love to drink and it throws off their diets... others take E instead of takin in the alcohol calories. Its always funny to me to see how unhealthy and unfit many of these people are...
Oh well... just like any other sport I guess.
Oh well... just like any other sport I guess.
Patrick Steele
New member
The_Monster said:
AGREE 100%. Many fitness models don't really live the fitness lifestyle and they do not look as good as they do in the mags. Many fitness models who compete also take test in the off season with their HGH and break out. Lots of them are into the party lifestyle and some work as exotic dancers to make extra income. A few fitness models who were highly publicised in the mags have ruined their lives because they got hooked on rec drugs and you don't see them anymore. Also keep in mind that most of these fitness girls you see in MD are not exactly fitness or figure competitors. A good percentage of them are strippers and high priced escorts. Fitness modelling is not as glamourous as many believe. Another scary thing is that some fitness competitors use coke to cut for competition with their clen and t-3. It's sad, but it's the truth.
T
The Shadow
Guest
..well.....no to burst anyone bubble........those chicks are in shape for maybe 1/10 of the year.
Remember Alphie Newman??
Galaxy winner - shes now about 190 pounds due to fucked metabolism form ZERO carbs and excessive thyroid
Remember Alphie Newman??
Galaxy winner - shes now about 190 pounds due to fucked metabolism form ZERO carbs and excessive thyroid
Last edited:
Patrick Steele
New member
The Shadow said:
Yup. I have seen a few of them in clubs and they are not in shape. They are holding water from all the test and their face is all bloated with acne patches. People have forgotten that pics in magazines are photoshopped and airbrushed to give them crystal clear skin. They do not look like that in real life. Only a selected few. People are often very surprised how much they bloat in the off season.
Sassy69
New member
Word.
Its probably more rampant in BB / fitness though because of the very visual aspects of it and also the prevalence of drug use & access to drugs it encourages / requires. I also have found some BBs tend to be a rather "addictive" personalities and can fall even deeper into it.
But those who don't still allow 12 weeks schedule to prep for a show. I'm not sure if you are looking for a diet for just the last 6 weeks prior to a show or the whole schedule?
Its probably more rampant in BB / fitness though because of the very visual aspects of it and also the prevalence of drug use & access to drugs it encourages / requires. I also have found some BBs tend to be a rather "addictive" personalities and can fall even deeper into it.
But those who don't still allow 12 weeks schedule to prep for a show. I'm not sure if you are looking for a diet for just the last 6 weeks prior to a show or the whole schedule?
The_Monster
New member
Lol, lets not go too far off topic here 
We're gonna scare her into not dieting!!!
We're gonna scare her into not dieting!!!
T
The Shadow
Guest
lol
dieting is one thing.......being a crack-ho is another - lol
dieting is one thing.......being a crack-ho is another - lol
buffchic69
New member
I personally have found the best fitness model diets can be found in Oxygen magazine.
What do you eat now, what are your goals, etc etc etc. NEED MORE INFO.
Fit Freak
New member
No ways. I dont want it to be temporary at all!!!
I have done BFL 2 and both times got amazing results, its just the second time round was much harder as my body was already acustom to the eating style so I didnt lose that much. I maintained for quite a while, but in feb this year I guess I just got tired of eating clean and training every day, also we moved city's and in a place now where I dont know anyone.
The thing is I know how to eat clean, and Ill defiantely not let myself get to this point again, but everytime I start to eat clean again, I just get discouraged. Id like to do a six week kick start program to help me burn the fat off, and then I will continue with the BFL way of eating as its excellent to maintain, but I dont think Ill get such good or shall I say fast, results on it if I do it to lose weight.
I have done BFL 2 and both times got amazing results, its just the second time round was much harder as my body was already acustom to the eating style so I didnt lose that much. I maintained for quite a while, but in feb this year I guess I just got tired of eating clean and training every day, also we moved city's and in a place now where I dont know anyone.
The thing is I know how to eat clean, and Ill defiantely not let myself get to this point again, but everytime I start to eat clean again, I just get discouraged. Id like to do a six week kick start program to help me burn the fat off, and then I will continue with the BFL way of eating as its excellent to maintain, but I dont think Ill get such good or shall I say fast, results on it if I do it to lose weight.
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