Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply US-PHARMACIES UGL OZ
Raptor Labs UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIES UGL OZUGFREAKRaptor LabsOxygenPharm

First workout was great.. after tho...... (story)

B0ARDIN087

New member
So after cutting all summer. today was my first day back to school
I started eating according to my diet that have had planned out for a few days. Everything went well and i was looking forward to my trip to the gym tonight. I came home and ate some tuna, 2 hours later i ate some chicken. Then about half hour before my workout i ate some meatloaf and potatoes...... i was soooooo amazingly pumped for my workout because this is my first hardcore bulking cycle where i do everything, u know the full sleep required, eating right and an ACTUAL routine. As well as staying on it for a long period of time.

So i get to the gym for my chest workout of my 5x5. I do bench press for the main part and it goes great, i really exagerated the pressing movements and got a great pump. Next i did some cable fly's and wow did this do a number on my chest. Lastly for chest i did some dips and these got my chest pumping and sore as hell. then i did some abs/grip work since chest is my day with fewest excercises. I left the gym tired and completely satisfied at my days work. When i got home i planned on having a good whey shake with pb and dextrose with at least 50g's protein and a nice amount of carbs.

so when ig et hom i put everything in the blender(the glass part) buti cannot find the bottom. I looked for the bottmo of the blender for about 30 minutes!!!!!!!! could not find it after tearing apart the kitchen. After this i asked my dad where it was........ he tell me that MY MOM FRIED IT MAKING MARGARITAS!!!!!! So i could not eat that whey becuz it doesn't dilute very well in water so extremely frustrated and disgruntled i searched my kitchen for the best protein source i could find. Eventually i found some cottage cheese and tried to choke it down....... i had to stop as i nearly gagged it all up. So eventually i had smoe natty PB, and another can of tuna.... Wow what a frustrating after workout night but at least i started my bulking and now its time to go to sleep. Sorry to bore you all but i figured i would tell u and let off some steam!
 
Well at least you hit the workout hard, how are you feeling today? Glad you liked it and lets see that 5x5 incriment each week...

Why dont you get a shaker and take your Protein and Dex to the gym to have imediatly after training ten eat a solid meal once you get home?
 
today im sore and feel good. tonight is deadlift night. Im gonna get a shaker when i order smoe more whey and dex frmo dpsnutrition..... ill be fine for a few weeks with solid food, and for dextrose sweet tarts are dextrose right?????
 
Top Bottom