First timer

[NewGym]

Im thinking of doing my first cycle. Im looking for moderate gains nothing crazy. What I came up with was 200ml of Deca (norma) a week with Sustanon 250, 250ml a week for 8 weeks.
Any advice from the more experienced would be appreciated.

 

[adam24]

atleast take 2mg of deca per pound of bodywieght and I would take 500mg of susty a week too. This would give you a little better moderate gains and it is definetely not getting crazy with the doses either

 

[diesel7]

Deca durabolan - 400mg per week for 8 weeks
Sustanon 250 OR Testaviron depot - 500mg per week for 8 weeks

 

[NewGym]

would a blocker be recomended?

 

[diesel7]

Nolvadex should be on hand in case symptoms of aromatisation become apparent. Clomid should be used post cycle commencing at 10-14 days afterwards.