First time user of Test - e

[MaxFreedom]

Hello, I'm a 150 pound male and I'm going to start my first cycle of Test-e in a month. I was wondering what are the best supplements or pharmacuticals I could use to protect my body during my first cycle? I'm new to the world of anabolic steriods and any help would be greatly appreciated.

 

[MaxFreedom]

I should also mention I'm 6'1 and roughly 9% body fat, and 21 years old.

 

[underattack]

Hello, I'm a 150 pound male and I'm going to start my first cycle of Test-e in a month. I was wondering what are the best supplements or pharmacuticals I could use to protect my body during my first cycle? I'm new to the world of anabolic steriods and any help would be greatly appreciated.

Imo at 150 6.1" you should train wo steroids for a few more years. That said. You should atleast get n2guard and hcgenerate for on cycle. I love unleashed also.
And get a good ai in case u need it

 

[Colstreamer]

At 6'1" and only 150lbs you really could pack on a lot of size and strength without anything other than plenty of food and hard work. I'm the same height as you and 231lbs @ 13% bf and I've never used any juice, you could put on 60-70lbs more lean mass naturally. And you're only 21 too, you should have plenty of energy.

How long have you been training seriously? What's your routine and diet look like?

 

[blue_steel74]

Hello, I'm a 150 pound male and I'm going to start my first cycle of Test-e in a month. I was wondering what are the best supplements or pharmacuticals I could use to protect my body during my first cycle? I'm new to the world of anabolic steriods and any help would be greatly appreciated.

Ok, heres what you need to do. Go sell your test, and buy some groceries. Continue buying groceries, eating and training hard until youre around 210 lbs, then come back and talk to us about steroids. I know this isnt what you wanna hear, but its the truth and the best option for you at your current position

 

[RADAR]

Agree with the above ,the more in shape you are the better Steroids will work.

Heres how to get started ( remember food is the most anabolic compound you can put in your body.)
You need at least 6-7 smaller servings per day with some protein in each., You can do this by eating clean whole foods,not processed.
Protein should come a variety of things.Seafood is one of the best sources of Protein because it's usually low in fat. Fish such as salmon is a little higher in fat but it is the heart-healthy kind: omega-3 fatty acids.

White-Meat Poultry
Stick to the white meat of poultry for excellent, lean Protein. Dark meat is higher in fat. The skin is loaded with saturated fat, so remove skin before cooking.

Milk, Cheese, and Yogurt
Not only are dairy foods -- like milk, cheese, and yogurt -- excellent sources of Protein but they also contain valuable calcium. Choose skim or low fat dairy to keep bones and teeth strong, prevent osteoporosis, and enhance weight loss.

Eggs
Eggs are one of the least expensive forms of Protein. The American Heart Association says normal healthy adults can safely enjoy an egg a day.

Beans
One-half cup of beans contains as much Protein as three ounces of broiled steak. Plus, these nutritious nuggets are loaded with fiber to keep you feeling full for hours.

Pork Tenderloin
This great and versatile white meat is 31% leaner than 20 years ago.

Soy
Twenty five grams of soy Protein daily can help lower cholesterol and reduce the risk of heart disease. Combine soy Protein foods like tofu with a healthy low fat diet.

Lean Beef
Lean beef has only one more gram of saturated fat than a skinless chicken breast. Lean beef is also an excellent source of zinc, iron, and vitamin b12.

Protein on the Go
Grab a meal replacement drink, cereal bar, or energy bar. Check the label to be sure the product contains at least six grams of Protein, and is low in sugar and fat.
Needtobuildmuscle has a wide variety of supplements that is an excellent source of nutrition.

Unstanding how to eat,The best way to provide the diet with complex carbohydrates is to consume foods in their most natural state such as oatmeal, bran and brown rice.
Bran

Wheatgerm

Barley

Maize

Buckwheat

Cornmeal

Oatmeal



The food list below shows good sources of complex carbohydrates.


Pasta

Macaroni
Spaghetti
Brown rice

Potatoes

Other root vegetables
Wholemeal breads

Granary bread

Brown bread

Pitta bread

Bagel

Wholegrain cereals

High fiber breakfast cereals

Porridge oats

All bran

Wheetabix

Shredded wheat

Ryvita crispbread

Muesli

Cassava

Corn
Yam

Oatcakes

Peas

Beans

Lentils

For energy you also need simple carbs thruout the day
Apples

Blackberries

Blackcurrants

Cherry

Cranberries

Grapefruit

Kiwi

Lemon

Melon

Oranges

Peach

Pear

Plum

Raspberries

Strawberries

Grapes

Raisins







RADAR

 

[1Johnboy]

Dang Radar you made me hungry as hell reading your post lol

 

[bigbassturd]

Another killer diet post by radar! Going to eat now lol

Sent from my Droid using EliteFitness

 

[joeblow12345]

Leave the juice alone and eat and train a few more years. You are way too skinny for juice.

Sent from my DROID BIONIC using EliteFitness

 

[TheRippedReverend]

I should also mention I'm 6'1 and roughly 9% body fat, and 21 years old.

You should hello i need to learn how to eat and diet 150 no bro!!!!

Sorry not being a dick

 

[danoman27]

They're right, you shouldn't even consider this right now. Your description says you have a long way to go before your ready to start AAS.

 

[jcnuts]

Hello, I'm a 150 pound male and I'm going to start my first cycle of Test-e in a month. I was wondering what are the best supplements or pharmacuticals I could use to protect my body during my first cycle? I'm new to the world of anabolic steriods and any help would be greatly appreciated.[/QUOTE

Do you workout or are you just starting? At 6’1" 150lbs you need alot of FOOD and HEAVY WEIGHTS! Stay off the treadmill for awhile too.
Put the Test-E in your closet and re-post this when you are 200lbs. There are no shortcuts regardless of what anyone tells you.

Sent from my EVO4G.

 

[w8lifter747]

Start eating and lifting lots of weights. 150lbs at 6'1 you have lots of growing to do.

 

[Mad_Max21]

^^^a shit ton!

 

[charomid]

I believe this guy is seriously trolling for the simple fact that after everyone has replied, he hasnt wrote a message in return. And if he isnt trolling, well he is a clear idiot for thinking taking sauce at 150 is a good idea

 

[Colstreamer]

I believe this guy is seriously trolling for the simple fact that after everyone has replied, he hasnt wrote a message in return. And if he isnt trolling, well he is a clear idiot for thinking taking sauce at 150 is a good idea

Or it could be that after 10 replies all telling him the same thing he's gone somewhere else to find the info he didn't get here. He obviously didn't want to be told he's too skinny and shouldn't juice...