First time poster/user with some questions (npp)

[bbnj]

I know i could have worked out longer befor juice. In my mind juice will only speed up what i could have done naturally. Yes maybe i dont have as good of a base, and might not keep all my gains. The fact is i've made the decision to start and i have, so i just need some sound advice for my situation. And so far eveyone has been very helpful. I've decided to keep a log of what i eat starting tomorrow. Heres what i ate so far today, what does everyone think. Oh and also...i'm only 5'10" not 5'11' like i said befor (i remeasured today)

8:30am--protein shake(15grams whey protein) and 2 cups of skim milk.

9:15am--2 slices of whole wheat bread with natural peanut butter about 4 teaspoons.

12:10pm--chicken cutlet sandwich with broc rabe, fresh mozzarella and balsamic spread on a portuguese roll.

1:00pm cliff bar (10 grams protein)

I'm thinking maybe to many carbs???? and i'm sure i could use more protein....i'm trying to find time to add some egss in the morning.

 

[Steve The Bluesman]

you need www.fitday.com, and visit the nutrition & diet boards here.

I am 38 years old, and many times wished that I started earlier, but in retrospect, even though I was an athlete and lifted all my life, I really didn't know shit about lifting until I hit my 30's.

Your stats don't lie. They say you aren't eating right. It starts there. As you will hear many times, food is the most anabolic substance there is.

That Mexican gear with the 75mg/ml isn't going to get you very far either. I would put it away for a year, focus on your diet and lifting, then re-visit the possibility of using gear.

You didn't say why you want to start using AS either. Are you playing college ball? Interersted in turning pro? Want to impress broads? Don't want to be pushed around anymore? With all the talk of the need for stats, you don't hear many people asking why they are using the gear in the 1st place.

In any case - you are going to use the gear no matter what I or anyone else suggests...be careful and learn, learn, learn. Don't end up just another jackass with all sides and no gains.


Bluesman

 

[bbnj]

you need www.fitday.com, and visit the nutrition & diet boards here.

I am 38 years old, and many times wished that I started earlier, but in retrospect, even though I was an athlete and lifted all my life, I really didn't know shit about lifting until I hit my 30's.

Your stats don't lie. They say you aren't eating right. It starts there. As you will hear many times, food is the most anabolic substance there is.

That Mexican gear with the 75mg/ml isn't going to get you very far either. I would put it away for a year, focus on your diet and lifting, then re-visit the possibility of using gear.

You didn't say why you want to start using AS either. Are you playing college ball? Interersted in turning pro? Want to impress broads? Don't want to be pushed around anymore? With all the talk of the need for stats, you don't hear many people asking why they are using the gear in the 1st place.

In any case - you are going to use the gear no matter what I or anyone else suggests...be careful and learn, learn, learn. Don't end up just another jackass with all sides and no gains.


Bluesman

thanks for the site suggestion , i'll have to check it out.

As far as the gear not being potent enough...that was one of my original concerns. For right now i think i will bumb it up to 1.2cc's 3 times a week, instead of adding the test300.

I'm using AS for personal reasons, like looking and feeling good. I have a very athletic body already, i just want to add some lean mass.

And i dont want to end up like the jackasses with all sides and no gains.....thats why i'm asking for evryones advice....i want to make this cycle as successful as possible.