Please Scroll Down to See Forums Below you all were very helpfull before so i am back. gettin ready to try my first real cycle. tryed just d-ball before (big waste of time) still have a bottle though. was wonderin what i should go for for some decent size gains. i have read alot (i.e. anabolics review, chemicle muscle enhancement, and part of buildind the ultimate beast) but would like to here some advice from those of you in the know. i am 5'6 176lbs been train on and off for years and never seem to progress too much. tried creatine , glutamine and several other socalled wonder supplements with very little results. i ift heavy 5 days a week one bodypart a day, 4 or five excercises for 3 to 4 sets of 6-8 reps or 5 sets of five. maybe i am not doin enough. any help would be greatly appreciated.if ya need more info just ask and i will share anything i can.
first real cycle advice
- Thread starter irondude
- Start date
cranny
New member
Bro, be sure and get your diet nailed down first and foremost. This will help you grow more than anything. As far as gear is concerned, I would suggest Test E@500/wk. split into 2 pokes/wk. for 10. If you still have the dbol then you could run it for the first 4 wks.@30mg/day. Don't forget about PCT at the end. BTW, welcome to Elite.
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