first cycle

[irlpunisher]

Hey guys great site here , my question is this , I am about to start my first cycle and want to rip the fat from around my mid section and build muscle , my mate has told me to go on test and Clenbuterol. just wondering if you all agree with this or should i try something else .

cheers

IRL PUNISHER

 

[ppgfreak]

Welcome. I'm not going to answer your question as good as some of the other members. So ill let them jump in and give you the correct answer.

BUT they will all ask for your stats before answering. Just a heads up.
Height
Weight
BF%
Years you've been training.

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[training700]

Ya stats so can better help u but I would never recommend clen

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[kc17]

Clean up your diet, no sugar nor simple carbs and after 2pm cut most carbs stick to veggies as carbs . No clen bro

 

[irlpunisher]

what about anavar ? Diet is not to bad at present , protein levels are up and eating every 3 hours , dont eat dairy products and dont take sugar

 

[kc17]

what about anavar ? Diet is not to bad at present , protein levels are up and eating every 3 hours , dont eat dairy products and dont take sugar

How old are you ? Have u done any cycles befre?

 

[TravFlex91]

Hey guys great site here , my question is this , I am about to start my first cycle and want to rip the fat from around my mid section and build muscle , my mate has told me to go on test and Clenbuterol. just wondering if you all agree with this or should i try something else .

cheers

IRL PUNISHER

Stats! Nobody can give you advice until you give us your stats

 

[irlpunisher]

im 30 sorry just been filling out profile , just finished a course in gym instruction in college, never had a cycle before , a few mates are doing it and getting great results so i decieded to give it a shot. i just want to know what i should take for my first cycle, I have always been skinny but sence i hit the big 30 the belly started to pound on so want to get rid of that and pack out the guns

 

[zsimpson22]

Clen is def for people with some cycles under there belt bro. Your friend was right about clen burning fat, but diet can also enhance fat loss while on cycle. Your friend didn't give you bad advice on doing test cycle. Just don't go with clen. Side effects are way to much to bear for someone not used to those kind of effects on the body.

 

[Nelson Montana]

If your mate recommended clen for a first cycle, the first thing you need to do is not listen to your mate.

 

[irlpunisher]

30yrs old , weight 168pounds ,height 6ft , body fat around 12% never done cycle before

 

[zsimpson22]

Weight? Height? If you don't train already man you need to be. When I first started training everyone asked me if I was on the juice because I got big so fast. If you havnt trained hard, then start. I guarantee you if you don't train and you start now, you will have 10 to 20 lbs packed on in a few months, and with the right diet, that gut will go down just as fast, especially with you saying you've always been skinny.

 

[joeblow12345]

30yrs old , weight 168pounds ,height 6ft , body fat around 12% never done cycle before

For a first cycle I normally recommend only one compound. This will allow you to gauge how your body reacts to it. If you get negative sides you will know what caused them and learn how to treat them. For this I recommend using a low dose test only cycle. Test e at 250-500 Mg week is ideal for a first run. Your diet will determine how lean you will be ultimately. If you do well with test only and recover fully then consider running a cutting cycle.

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[irlpunisher]

cheers mate ill just take the test so and see how that goes .cheers for the info . what dosages should i use daily or every second day

 

[zsimpson22]

Even though you could gain a lot more weight naturally, I know that's not going to stop you from doing a cycle. So here's what the dosage should look like:
Test e 2x week. Injection on mondays and Thursdays. 1cc each time
That's a total of 500mg week which is what you should be at for a first cycle. Make sure to have an ai on hand, and have pct ready before ever starting your cycle.

 

[irlpunisher]

what ai ? and pct? sorry

 

[zsimpson22]

what ai ? and pct? sorry

Look them up bro. You have a lot of research left to do before you need to start your cycle.

 

[containsnuts86]

In new myself. and have been for a long time searching for the right first cycle for me suckin up as much info as poss,and like you i did a gym instructor course. Pct is post cycle theropy .eg nolvdex or clomid. i dont know ai so if any one could send us in the right direction id appreciate it thanks

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[ppgfreak]

Look them up bro. You have a lot of research left to do before you need to start your cycle.

^+1
I would do more research before you start man. If you don't know what pct (post cycle therapy) is than you do not want to start a cycle. You will hurt your body trying to recover with out the correct stuff to help you.

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[irlpunisher]

cheers

 

[zsimpson22]

In new myself. and have been for a long time searching for the right first cycle for me suckin up as much info as poss,and like you i did a gym instructor course. Pct is post cycle theropy .eg nolvdex or clomid. i dont know ai so if any one could send us in the right direction id appreciate it thanks

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An AI is an aromatose inhibitor. Arimidex (a-dex) , aromasin, letrozole. These are all AI's. To make a long story short, they kill off estrogen in the body. And when you do test, or almost any aas for that matter, your going to have estrogen build up in your system. AI's are meant to be taken on cycle. Either to reduce bloat, or if gyno pops up.