First cycle

[big brad]

Needs some help for first cycle.
6'5 290# about 20% body fat. What is best for shredding some fat and getting a little more size?

 

[obsessedwliftin]

Get some n2 stim from needtobuildmuscle.net and get down to below 15% bf through diet and training. Then if you choose you will be ready for your aas cycle. A cycle without those two things dialed in is useless.

Sent from my DROID2 GLOBAL

 

[Arabian]

^Obsessed is right, you need to focus on increasing your cardio and upping your reps in the gym to cut your BF. I would visit our diet and training sections of the forum. I would also suggest you contact a dietician to help you design your meals to accomplish your goals. Remember, a good low fat diet should be one that you can follow based on your current lifestyle and training regime. Best of luck to you and thank you joining EF and we look forward to seeing you post.

Arabian

 

[RADAR]

fat people don't need steroids,the more in shape you are the more you will blow up!

 

[gymjunkie09]

fat people don't need steroids,the more in shape you are the more you will blow up!

lol ^^^^^