tatman3177
New member
today is the day i start my cycle
aas. test en 500mg (250mg twice wk mon.thur)
pct. nolva on hand durring and pct
bf. aprox 15%
weight. 185-3/4
age. 28
liver protect. milk thistle-1000mg daily
diet. steak-beef, chicken, tuna, salmon, pastas, fruits and vegies, beans, swt potatoes
aprox 9+ meals daily + protien shakes inbetween.
work out. 5-6 days body other day cardio
start at 8-10 sets body part work to 5-5 plan
goal. bulk and strength.
aas. test en 500mg (250mg twice wk mon.thur)
pct. nolva on hand durring and pct
bf. aprox 15%
weight. 185-3/4
age. 28
liver protect. milk thistle-1000mg daily
diet. steak-beef, chicken, tuna, salmon, pastas, fruits and vegies, beans, swt potatoes
aprox 9+ meals daily + protien shakes inbetween.
work out. 5-6 days body other day cardio
start at 8-10 sets body part work to 5-5 plan
goal. bulk and strength.

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