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First Cycle

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danhenrique

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Hello, I am planning on starting my first cycle at the end of this week. My stats are:

-130lbs
-5"8
-20y.o
-2 weeks training + personal

I was recommended an 8 week cycle of 250mg Sustanon every Monday and Thursday, so a total of 500mg per week. For the first 4 weeks, taking 25mg of Dianabol daily. Planning on running 20mg of novaldex whilst taking the dbol, and then Clomid for 3 weeks after the cycle ends.

Would appreciate any help advice you guys can offer...
 
we cant give advice to you bc you are 20 but, your stats are terrible please do not take anything. just eat a lot and train hard
 
To young ! Train and diet

Most guys do t really train hard enough to even know their I see you time and time again just going through the motions at the gym

Throw this into ur lift and tell me if u don't grow !!!

Example biceps ( this can be used for any muscle )

Dumbbell curls

Get a weight u can do 30 reps for
Then drop weight for 15 reps and then drop again for 10 reps
Then raise the weight over the one you used for 30 reps !! very heavy for five and then drop it back down for another 20 do that and tell me if ur ass doesn't grow and if the pump is not ridiculous !! if you can't complete a set like that you're not training hard enough
 
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