The key factor......
Diet!!! Eat quality whole foods...
Chicken
lean meat
Low fat Milk
Carbs....
Rice
potatoes
Water at least 1 gallon and a half...
Multivitamin
Cranberry seed extract
Glutamine
Creatine...
whey protien powder
Keep your dosages minimal first cycle.....Intense workout's You will grow like a weed...
BIZ!!
Diet!!! Eat quality whole foods...
Chicken
lean meat
Low fat Milk
Carbs....
Rice
potatoes
Water at least 1 gallon and a half...
Multivitamin
Cranberry seed extract
Glutamine
Creatine...
whey protien powder
Keep your dosages minimal first cycle.....Intense workout's You will grow like a weed...
BIZ!!