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FIRST CYCLE LOG

Mast e baiter

New member
G'day elite fam, first time poster and first ever cycle log. Logging for @Infinity Labs . If ive missed anything or ive put this in the wrong section please dm me. cause ive got no idea what im doing hahah.

A little bit about myself first off.
32 years old
Very busy household with 4 kids under 10.
I work for myself 5-6 days a week.
My normal day Gym at 6am - work - home around 5ish and bed by 10 most nights.
Just spent the last 4 and a half years recovering from a terrible ankle injury that was prolonged by multiple surgeries and infections.
Range of movement is very limited and pain somewhat manageable.
I get regular cortisone injections as i have osteoarthritis in the ankle now.

Over the past few years i had really let myself go, depression was at an all time high. I ended up on 3 different crazy anti psych medications and just lost myself. At my lowest i was abusing substances and alcohol on a daily basis upwards of 24 standard drinks a night. I just really hated what my life had become and thought of myself as somewhat of a victim because of my injury.

It wasn't until i started making changes in my life just over a year ago that i realized i was never a victim but a creation of my own actions.

Then a few months ago i came to the realization that my habits, diet and lifestyle changes weren't going to be enough to get to where i want to be not just physically but also mentally. That's when i decided to start Reta and started working out.

I was 115kgs in may and 3 months later I'm 94kgs.

Along my journey from may to now i also realized how low my testosterone level really was and had been ever since i broke my ankle and that it wasn't going north without some intervention on my behalf.

I then decided after consulting my partner ( making sure we don't want more kids ) that i would start TRT (200mg a week) and its changed my life, ill never get off!

Now thats all out of the way.
The good stuff.

12 week cycle.
Start 2/8/26
Finish 25/10/2026

AAS
Testosterone e @Infinity Labs 500mg a week split into 3 injections ( sat, mon, wed )
Masteron e @Vertex Labs 500mg a week split into 2 injections ( sat morning, tuesday night )

PEPTIDES
Reta 6mg a week @Infinity Labs
Mots-c 5mg twice a week ( thu, mon ) - privately sourced
Klow 4mg on weekdays - privately sourced
Sermorelin acetate .2mg nightly - privately sourced

My goals are to cut some body fat while preserving / building muscle.

My current stats.
Height: 179cm
Weight: 94kgs
Neck: 40cm
Chest: 107cm
Waist: 108cm
Glute: 108cm
Quads: 61cm
Calves: 41cm
Biceps: 34 cm

My macros ( hard to hit some days because of the reta )
2510kcal
232 grams protein
260 grams carbs
76 grams fat

My ussual daily intake

Breakfast
3 weetbix
300ml high portein milk
20g honey
1 banana
1 chobani 20g protein yogurt

Lunch
180g chicken or steak
200g cooked rice
mixed veg
1 avo

Dinner
180g chicken or steak
200g cooked rice
mixed veg
2 eggs

Dessert
wicked sister protein pudding

My supplements & vitamins
2 high strength krill oil
5 high strength fish oil
1 magnesium
3000iu d3
2 vit c
3 digestive enzyme capsules to help with the reta slowing my digestion down
1 zinc
1 melatonin before bed


Pre workout
2 serves of end of days by zombie labs
1 sildenafil

Intra workout
1 serve r1 essential amino

Post workout
2 serves r1 whey protein
10grams creatine
1 serve gyco load

My training schedule is
Monday - push 1
Tuesday - pull 1
Wednesday - legs 1
Thursday - push 2
Friday - pull 2
Saturday - legs 2
Sunday - rest

What ill be tracking
Morning Weight
Weekly measurements
Weekly progress photos
Training performance including data from my watch
Sleep
Resting heart rate
Blood Pressure
My appetite or lack of from the reta at times
Recovery
Any side effects or issues i have
Any cheat meals or alcohol consumption
My bloods before, during and after the cycle

Waiting on a dexa scan and ill add that when i get it and ill add my first blood test when i get the chance to simplify it.



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me 2.webp

me 3.webp
me 5.webp
me 4.webp
 
G'day elite fam, first time poster and first ever cycle log. Logging for @Infinity Labs . If ive missed anything or ive put this in the wrong section please dm me. cause ive got no idea what im doing hahah.

A little bit about myself first off.
32 years old
Very busy household with 4 kids under 10.
I work for myself 5-6 days a week.
My normal day Gym at 6am - work - home around 5ish and bed by 10 most nights.
Just spent the last 4 and a half years recovering from a terrible ankle injury that was prolonged by multiple surgeries and infections.
Range of movement is very limited and pain somewhat manageable.
I get regular cortisone injections as i have osteoarthritis in the ankle now.

Over the past few years i had really let myself go, depression was at an all time high. I ended up on 3 different crazy anti psych medications and just lost myself. At my lowest i was abusing substances and alcohol on a daily basis upwards of 24 standard drinks a night. I just really hated what my life had become and thought of myself as somewhat of a victim because of my injury.

It wasn't until i started making changes in my life just over a year ago that i realized i was never a victim but a creation of my own actions.

Then a few months ago i came to the realization that my habits, diet and lifestyle changes weren't going to be enough to get to where i want to be not just physically but also mentally. That's when i decided to start Reta and started working out.

I was 115kgs in may and 3 months later I'm 94kgs.

Along my journey from may to now i also realized how low my testosterone level really was and had been ever since i broke my ankle and that it wasn't going north without some intervention on my behalf.

I then decided after consulting my partner ( making sure we don't want more kids ) that i would start TRT (200mg a week) and its changed my life, ill never get off!

Now thats all out of the way.
The good stuff.

12 week cycle.
Start 2/8/26
Finish 25/10/2026

AAS
Testosterone e @Infinity Labs 500mg a week split into 3 injections ( sat, mon, wed )
Masteron e @Vertex Labs 500mg a week split into 2 injections ( sat morning, tuesday night )

PEPTIDES
Reta 6mg a week @Infinity Labs
Mots-c 5mg twice a week ( thu, mon ) - privately sourced
Klow 4mg on weekdays - privately sourced
Sermorelin acetate .2mg nightly - privately sourced

My goals are to cut some body fat while preserving / building muscle.

My current stats.
Height: 179cm
Weight: 94kgs
Neck: 40cm
Chest: 107cm
Waist: 108cm
Glute: 108cm
Quads: 61cm
Calves: 41cm
Biceps: 34 cm

My macros ( hard to hit some days because of the reta )
2510kcal
232 grams protein
260 grams carbs
76 grams fat

My ussual daily intake

Breakfast
3 weetbix
300ml high portein milk
20g honey
1 banana
1 chobani 20g protein yogurt

Lunch
180g chicken or steak
200g cooked rice
mixed veg
1 avo

Dinner
180g chicken or steak
200g cooked rice
mixed veg
2 eggs

Dessert
wicked sister protein pudding

My supplements & vitamins
2 high strength krill oil
5 high strength fish oil
1 magnesium
3000iu d3
2 vit c
3 digestive enzyme capsules to help with the reta slowing my digestion down
1 zinc
1 melatonin before bed


Pre workout
2 serves of end of days by zombie labs
1 sildenafil

Intra workout
1 serve r1 essential amino

Post workout
2 serves r1 whey protein
10grams creatine
1 serve gyco load

My training schedule is
Monday - push 1
Tuesday - pull 1
Wednesday - legs 1
Thursday - push 2
Friday - pull 2
Saturday - legs 2
Sunday - rest

What ill be tracking
Morning Weight
Weekly measurements
Weekly progress photos
Training performance including data from my watch
Sleep
Resting heart rate
Blood Pressure
My appetite or lack of from the reta at times
Recovery
Any side effects or issues i have
Any cheat meals or alcohol consumption
My bloods before, during and after the cycle

Waiting on a dexa scan and ill add that when i get it and ill add my first blood test when i get the chance to simplify it.



View attachment 180905




View attachment 180906
View attachment 180907View attachment 180908View attachment 180909
good start legend following
this will be an epic cut

@Grumpy1 @abolone @koba @gar71 @BSS @Ohdamn @Nasser1997o2
 
G'day elite fam, first time poster and first ever cycle log. Logging for @Infinity Labs . If ive missed anything or ive put this in the wrong section please dm me. cause ive got no idea what im doing hahah.

A little bit about myself first off.
32 years old
Very busy household with 4 kids under 10.
I work for myself 5-6 days a week.
My normal day Gym at 6am - work - home around 5ish and bed by 10 most nights.
Just spent the last 4 and a half years recovering from a terrible ankle injury that was prolonged by multiple surgeries and infections.
Range of movement is very limited and pain somewhat manageable.
I get regular cortisone injections as i have osteoarthritis in the ankle now.

Over the past few years i had really let myself go, depression was at an all time high. I ended up on 3 different crazy anti psych medications and just lost myself. At my lowest i was abusing substances and alcohol on a daily basis upwards of 24 standard drinks a night. I just really hated what my life had become and thought of myself as somewhat of a victim because of my injury.

It wasn't until i started making changes in my life just over a year ago that i realized i was never a victim but a creation of my own actions.

Then a few months ago i came to the realization that my habits, diet and lifestyle changes weren't going to be enough to get to where i want to be not just physically but also mentally. That's when i decided to start Reta and started working out.

I was 115kgs in may and 3 months later I'm 94kgs.

Along my journey from may to now i also realized how low my testosterone level really was and had been ever since i broke my ankle and that it wasn't going north without some intervention on my behalf.

I then decided after consulting my partner ( making sure we don't want more kids ) that i would start TRT (200mg a week) and its changed my life, ill never get off!

Now thats all out of the way.
The good stuff.

12 week cycle.
Start 2/8/26
Finish 25/10/2026

AAS
Testosterone e @Infinity Labs 500mg a week split into 3 injections ( sat, mon, wed )
Masteron e @Vertex Labs 500mg a week split into 2 injections ( sat morning, tuesday night )

PEPTIDES
Reta 6mg a week @Infinity Labs
Mots-c 5mg twice a week ( thu, mon ) - privately sourced
Klow 4mg on weekdays - privately sourced
Sermorelin acetate .2mg nightly - privately sourced

My goals are to cut some body fat while preserving / building muscle.

My current stats.
Height: 179cm
Weight: 94kgs
Neck: 40cm
Chest: 107cm
Waist: 108cm
Glute: 108cm
Quads: 61cm
Calves: 41cm
Biceps: 34 cm

My macros ( hard to hit some days because of the reta )
2510kcal
232 grams protein
260 grams carbs
76 grams fat

My ussual daily intake

Breakfast
3 weetbix
300ml high portein milk
20g honey
1 banana
1 chobani 20g protein yogurt

Lunch
180g chicken or steak
200g cooked rice
mixed veg
1 avo

Dinner
180g chicken or steak
200g cooked rice
mixed veg
2 eggs

Dessert
wicked sister protein pudding

My supplements & vitamins
2 high strength krill oil
5 high strength fish oil
1 magnesium
3000iu d3
2 vit c
3 digestive enzyme capsules to help with the reta slowing my digestion down
1 zinc
1 melatonin before bed


Pre workout
2 serves of end of days by zombie labs
1 sildenafil

Intra workout
1 serve r1 essential amino

Post workout
2 serves r1 whey protein
10grams creatine
1 serve gyco load

My training schedule is
Monday - push 1
Tuesday - pull 1
Wednesday - legs 1
Thursday - push 2
Friday - pull 2
Saturday - legs 2
Sunday - rest

What ill be tracking
Morning Weight
Weekly measurements
Weekly progress photos
Training performance including data from my watch
Sleep
Resting heart rate
Blood Pressure
My appetite or lack of from the reta at times
Recovery
Any side effects or issues i have
Any cheat meals or alcohol consumption
My bloods before, during and after the cycle

Waiting on a dexa scan and ill add that when i get it and ill add my first blood test when i get the chance to simplify it.



View attachment 180905




View attachment 180906
View attachment 180907View attachment 180908View attachment 180909

Four and a half years back from an ankle injury and four kids under ten is a harder starting point than most first logs, take the ankle work seriously through the cycle because the strength will come back quicker than the joint does.
 
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