First off im 6 foot 15% bf at 215 lbs. I am going to start my first cycle in a week or two and want to know if i should go Deca only or test e only. Will test e only at 250 mg/week be enough or is 500 mg/week recommended. I want to sustain a 10 week cycle also. Also when should the pct of nolva be started with the test E if i do a 10 week cycle at either 250 or 500. If I do deca should i go 300 mg/week for 10 weeks or 600 mg/week for 10 weeks?

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