First cycle help please

[IslandDreamz]

hi all,
iam 29yo, ttraining for a year, 196lbs @16.4%bf. im looking to gain around 20lbs so i got some gear. This is my first cycle so i just need some input from the pros. i have :
10 viles deca
10 viles sus 250
some proviron
climod

can someone suggest a good 8 week cycle and how much (avg) i shold look to gain.

Thanks in advance for all your help

 

[jmt24]

you say you have 10 vials of sus 250, so im assuming each vial has 250mg. id do 10 weeks of sus250, injecting 2xweek. id save the deca and id consider running the proviron along with the sus. cant hurt. id also get some nolva incase some gyno comes up during cycle.

 

[asianlover]

so you just started training for the first time a year ago? just to warn you up front alot of people are going to tell you to train longer and drop some bf before you start your first cycle. which would be a VERY good idea. but, most people in your situation are going to do it no matter what we say. i am guessing you mean amps, not vials. if the container has only 1 ml then that is an amp. what mg is the deca? a good first time cycle is 500mg test/wk. some people only do 250mg but sust isn't really ideal for single weekly injections. also, with higher bf you should definanly use an anti e throughout the cycle. how much proviron do you have?

 

[Mr.X]

hi all,
iam 29yo, ttraining for a year, 196lbs @16.4%bf. im looking to gain around 20lbs so i got some gear. This is my first cycle so i just need some input from the pros. i have :
10 viles deca
10 viles sus 250
some proviron
climod

can someone suggest a good 8 week cycle and how much (avg) i shold look to gain.

Thanks in advance for all your help

500mgs sust/wk 1-10
.5 mgs arimidex ED / wk 1-10 (can bump to 1mg ED)

that's all you need

PCT: clomid

keep nolvadex on hand in case of gyno