First Cycle EVER

[billyawesome]

Ok guys this is my first post and looking to do my first cycle.

Background: I am 27 y/o 5'11'' 198 lbs about 12-13% bf having been working out for 3 yrs and in that time had a few lapses. Just got back into the gym after a 3 month hiatus.

Diet: Currently just eat when I am hungry and dont have a regiment i work shiftwork so its hard. But I dont plan on starting cycle for a few months and will DEF have my diet all ironed out before then.

Plans: I currentl have a ten week cycle of Test-E amps sitting here staring me in the face. Is this a good first cycle? I dont have a good source AT ALL so even if i needed something to stack with it it will be VERY difficult for me to get my hands on. Also I have an idea on PCT but need a regiment for it.

I guess basically what I'm looking for is general advice on my cycle, what AI if any should be used with it, and PCT.

Oh and my nips have always been a little on the puffy side (only a little, noone else has ever said anything but i know it) so gyno is def a concern along with keeping my gains for summer.

Thanks guys!!!!!

 

[RADAR]

Welcome to elite Billy ,400mgs per week is a good starting point,you will need an Anti E like armidex (our sponsors carry it)That would be all you need for a first cycle,PCT well there's alot of different ones out there,Our sponsors carry that also.A 10 week cycle is ideal for a first timer!
You need in your diet one gram of protein for every pound of bodyweight, and your meals divided into several (5-6)servings per day.

Good luck!
RADAR

 

[billyawesome]

When in my cycle do i start arimidex and what doseage?

Also what exactly does hcg do and when is that taken and at what doseage?

And when is pct started and any recommendations on what to take for it?

BTW Thanks alot....everyones help is GREATLY appreciated

 

[wolfman87]

When in my cycle do i start arimidex and what doseage?
when you start to see/feel any gyno coming or when you can't handle the bloat. dose is normally 12.5-25mg's e3d or so, but more is not better, so start it slow and bump it up if you need to.
Also what exactly does hcg do and when is that taken and at what doseage?
hcg helps keep your boys plump and ready for pct. typically around 3-5 weeks is when you start and continue to your last shot of test. dose is normally 500-1000iu's a week.
And when is pct started and any recommendations on what to take for it?
PP's test recovery stack, Post cycle, and Unleashed should be all you need if you use hcg. start 10-14 days after last shot.
BTW Thanks alot....everyones help is GREATLY appreciated

hcg isn't really a MUST but it definitely helps out a lot.

 

[billyawesome]

Any other advice tips pointers or musts?

 

[burnthiscorpse]

The AI doses above are "aromasin doses". You dont want 12.5-25mg of A-dex. A-dex is 1mg tabs. You want .5mg E3D maybe or .25 EOD. Or even .5 EOD if you really need it.
Aromasin comes in 25mg tabs. Thats where the 12.5mg dose is coming from.

 

[00pump]

Test protein / blood count in kidneys often, check blood pressure...

Clearly make sure your body is clean when on a cycle... Don't drink, make sure you sleep enough hours, supplement B12 + BCO shots every week. Don't overtrain, following eating plan as RADAR stated, remeber you have 1 cal in every carb and every protein. So make sure you do your splits correctly. Flush your body with an extra gallon of water to keep your kidneys in order..

And please what ever you do, don't develop psychological issues of aggression towards those you know. To many people when they start juicing think they the new Mike Tyson...

Good luck!!!

 

[wolfman87]

The AI doses above are "aromasin doses". You dont want 12.5-25mg of A-dex. A-dex is 1mg tabs. You want .5mg E3D maybe or .25 EOD. Or even .5 EOD if you really need it.
Aromasin comes in 25mg tabs. Thats where the 12.5mg dose is coming from.

thanks for catching that bro.

 

[burnthiscorpse]

:

thanks for catching that bro.