Please Scroll Down to See Forums Below I am considering a few options with my first cycle and am unsure what i should do. I have quite a few friends that have experimented with different first cycles, and have given me some good advise. But they are still new to all of it. What do you guys recommend as a first??? I am 5'9" 150lbs and am looking to gain about 15-20lbs. I have access to winn, test 200, sust 250, decca 300, etc... THANKS!!!
First Cycle Advice
- Thread starter LSU007
- Start date
jc21
New member
i set up a guy that WAS your size on a cycle and he gained 25 pounds and kept about 20 of it.
test(sus or t2) week 1-8 500mg/wk
deca week 1-8 400mg/wk
u could throw in some winny, but i say save it. u will make great gains off this cycle. make sure u got your clomid and nolva.
happy gains!
test(sus or t2) week 1-8 500mg/wk
deca week 1-8 400mg/wk
u could throw in some winny, but i say save it. u will make great gains off this cycle. make sure u got your clomid and nolva.
happy gains!
hehe...lsu, anyway.
Okay, if you're 5'9" do you think you are going to grow any taller in the next two years (i have a feeling you're only 18-19 as well.) If so, choose gear that does not aromatize (sp.) If you are content with your height then go ahead and use some of the mild to harsher compounds. What's your bodyfat like. Let's assume that it is low (just by your weight...i don't see too many fat 150#) then if this is the case oyu probably don't need to worry about winny (unbless you want to work on more cuts, but most would recommend build the muscle first.) Okay since the only available compounds you mention are test and deca (beisdes Winny) i guesss that is what you have to work with? Any access to eq,
d-bol? Working with what you have said thoug their are two possibilities:
Moderate- High Dosage First Cycle
Week Sust Deca
Week1 750mg 600-800mg
Week2 750mg 600-800mg
Week3 500mg 600mg
Week4 500mg 600mg
Week5 500mg 600mg
Week6 500mg 600mg
Week7 500mg 600mg
Week8 500mg 600mg
.5mg Arimidex/Liquidex
Begin clomid therapy week 11
Since you have never delt with aas HAVE NOLVADEX ON HAND
With this high of a dosage of deca some form of anti-prog-e is recommended either winny( weeks 4-8 @25-50mg/ed) or ru-486 but progesterone induced gyno is not a very common thing so it might not be needed.
Low Dosage First Cycle
Week Sust Deca
Week1 500-250mg 300-400mg
Week2 500-250mg 300-400mg
Week3 250mg 300mg
Week4 250mg 300mg
Week5 250mg 300mg
Week6 250mg 300mg
Week7 250mg 300mg
Week8 250mg 300mg
Same advice as above on anti-e's plus progest. inhibition. Maybe only lower Arimidex to .25mg though
In terms of gains, just keep your training and diet in check. Find out what your Basal Metabolic Rate is, what your caloric intake for maintainance and gain is, and adjust your diet accordingly. For training regimines a very well followed one as of recent seems to be the Max-OT I just recently have begun itand it is backed by several members of elite. As well as several gymrats at the REC (since i'm guessing this is where you work out, judging by your screen name.) Either way good luck and i hope my advice has helped you a little bit.
Okay, if you're 5'9" do you think you are going to grow any taller in the next two years (i have a feeling you're only 18-19 as well.) If so, choose gear that does not aromatize (sp.) If you are content with your height then go ahead and use some of the mild to harsher compounds. What's your bodyfat like. Let's assume that it is low (just by your weight...i don't see too many fat 150#) then if this is the case oyu probably don't need to worry about winny (unbless you want to work on more cuts, but most would recommend build the muscle first.) Okay since the only available compounds you mention are test and deca (beisdes Winny) i guesss that is what you have to work with? Any access to eq,
d-bol? Working with what you have said thoug their are two possibilities:
Moderate- High Dosage First Cycle
Week Sust Deca
Week1 750mg 600-800mg
Week2 750mg 600-800mg
Week3 500mg 600mg
Week4 500mg 600mg
Week5 500mg 600mg
Week6 500mg 600mg
Week7 500mg 600mg
Week8 500mg 600mg
.5mg Arimidex/Liquidex
Begin clomid therapy week 11
Since you have never delt with aas HAVE NOLVADEX ON HAND
With this high of a dosage of deca some form of anti-prog-e is recommended either winny( weeks 4-8 @25-50mg/ed) or ru-486 but progesterone induced gyno is not a very common thing so it might not be needed.
Low Dosage First Cycle
Week Sust Deca
Week1 500-250mg 300-400mg
Week2 500-250mg 300-400mg
Week3 250mg 300mg
Week4 250mg 300mg
Week5 250mg 300mg
Week6 250mg 300mg
Week7 250mg 300mg
Week8 250mg 300mg
Same advice as above on anti-e's plus progest. inhibition. Maybe only lower Arimidex to .25mg though
In terms of gains, just keep your training and diet in check. Find out what your Basal Metabolic Rate is, what your caloric intake for maintainance and gain is, and adjust your diet accordingly. For training regimines a very well followed one as of recent seems to be the Max-OT I just recently have begun itand it is backed by several members of elite. As well as several gymrats at the REC (since i'm guessing this is where you work out, judging by your screen name.) Either way good luck and i hope my advice has helped you a little bit.
