anabolicRasputin said:i'm in
when are we going to post the pics ?
needsize said:I'm assuming these need to be new pics?
if so, i cant enter as I have 12 months to add another 20lbs of mass before competing again, so no time for dieting
NJRipped said:This being the diet board and since everyone has been sticking to their diet, why don't we have an Elite best abs contest for motivational purposes. Each contestant can submit validated pics. And don't use the usual excuse "I'm bulking."![]()
gjohnson5 said:ABS are a function of diet. SO you should have a contest with a bodypart that really requires work , like a wingspan contest.
NJRipped said:You're right, maybe this contest should be on the diet board. Oh wait, it is on the diet board.![]()
~SC~ said:There are actually quite a few interested, and this was just posted the other day.
A "wingspan" contest doesn't sound like a barnburning event.
~SC~
JKurz1 said:Hey, I'm in on this...so Is my brother (even though he doesn't post here....)...one thing, I vote for weight classes....MUCH more difficult to have diced abs at 225 than 125....just my .02
NJRipped said:Well, with 3 confirmed people (including yourself), I don't know about having weight classes. lol Still waiting on my challenge to SC.![]()
~SC~ said:If I feel that I'm lean enough to win (I'm training w/some football players now for my knee-rehab, as I had double patellar RUPTURES!) I'll enter my pics when you are all ready. My focus is not really abs now, but I can see where this will be fun, and I do already have abs as I never get so out of shape that you cannot at least see their outline.
It won't be a "diet vs. diet", it's a person vs. a person. If you want to do "diet vs. diet", we'll get 10 people each, put them on dietary programs, and see which 10 make the best progress. This again will have to do w/genetics and such, but is a better sampling if one is to do "diet vs. diet". That and I don't have "one" set dietary approach.
So, dependent upon the date you all have, and my personal re-hab w/legs and all, we'll just have to see. I can't totally commit yet, as getting my knees to 100% and hitting L.A. for some print/film-work in December, is my MAIN focus.
Gotta get paid and get that exposure first of course, that's all business!
~SC~
NJRipped said:Saying that you will submit pics if you feel that you're lean enough to win is not exactly agreeing to a contest.
I believe the "cankles" excuse has already been used in a previous contest so you're safe with that one.
I'm just busting your balls but this is what I mean about only one other person "actually" agreeing to enter without conditions.
So, Bobbyjenious you still out there and ready? I guess we'll give it to the end of the week to see if anything changes.
~SC~ said:CAPS.....
RIGHT, MY POINT WAS EXACTLY THAT, I AM NOT OFFICIALLY "AGREEING". YEAH, IF THE TIME COMES AND I HAVE PICS, I'M IN. IF NOT, THEN I'M NOT. PRETTY STRAIGHTFORWARD. IT'S NOT AS IF YOU ARE PROVIDING SOME "GRAND PRIZE TRIP" FOR THE WINNER.
I DON'T MAKE EXCUSES, I MAKE PROGRESS. DON'T FORGET ABOUT MY SITE/BIZ/ETC., THAT IS MY GOAL/FOCUS, NOT AN AB CONTEST AS "FUN" AND AS MOTIVATIONAL AS THAT MAY BE FOR THOSE WHO NEED IT.
WELL, THEN JUST COUNT ME OUT THEN IF YOU THINK I'M AN EXCUSE MAKER BRUTHA, I'VE NO TIME TO PROVE ANYTHING, I'VE DONE THAT ALREADY.
THEN COUNT ME OUT, THAT WAY IF I DECIDE TO ENTER LAST MINUTE, IT'LL BE A POSITIVE INSTEAD OF ME COMMITTING NOW, THEN LATER FOR PERSONAL REASONS (KNEES/OTHER ENDEAVORS) HAVING TO "WITHDRAW" FROM THIS COMP, AND HAVE YOU VIEW IT AS "BACKING OUT". SO WE TURN A NEGATIVE INTO A POSITIVE
YA'LL HAVE A BLAST.
~SC~
NJRipped said:Damn, didn't mean to get you all agitated SC - you're right, it's better to not commit than to pull out at the last minute.
JKurz1 said:Enough procrastinating ...........I posted mine as of today in my gallery..I did it on a womb..no training..no nothing...havent even shave in months.....actually, I had a nice bowl of oats just before, but everyone is talking smack, so these are no excuses, just stating the facts....that's the best I got right now...I've been increasing cals for the past 3 weeks and nixed the cardio, so obviously I could be sharper, much sharper...but no excuses...done and over with........now quit yelping.......![]()
LOL...coming from you boss, that is a compliment I will die with....thanks!needsize said:your abs are looking pretty tight bro

Thanks a lot brother......I don't feel that shredded...just skinny and weak...kinda makes me want to stay where I'm at and just get more ripped, but my strength SUCKS right now......I do appreciate the kind words.....BobbyJenious said:Looking torn mang! I guess you are the winnner, I definatly need a few weeks due to the fact that I just had an appendectomy a month ago and there is still some swelling/bruising, however, you prolly would have beaten me anyway.![]()
![]()
JKurz1 said:Whelp, guess I win due to lack of participation.....lol.....FIRST PLACE!
JKurz1 said:wtf are you talking about verified....f-u man.....what a joke.
JKurz1 said:just post a friggn pic.........
JKurz1 said:The contest is off..that was establish long ago...now post your pic for the hell of it and be done with this thread...........
JKurz1 said:Thanks for playing...............I busted you geigh contest..................YEEEEEEEEEE HAWWWWWWWWWWWWWWWWWWWWWWWW ........... NUMERO UNO..............That will be enough from you............have fun with your photocrop imaging tonight...............
JKurz1 said:Guess so....hahaha......how do you eat???? hahaha......you're the greatest if you could please help me.......PLEASE.......How do you eat? How do you get so ripped and strong? I wanna be just like you...someday I will......someday..............
no way would I compete against you....I'm way too afraid, as you'd wipe me across the stage....forget it.NJRipped said:Well, that's what you're desperately attempting to find out on your other thread on the diet board isn't it? How's that going by the way? lol Well of course you want to be like me but I'm sorry to say that it won't happen.This is my last post to you unless you decide you want to compete against me - which of course you never would do. lol
JKurz1 said:no way would I compete against you....I'm way too afraid, as you'd wipe me across the stage....forget it.![]()
gjohnson5 said:Don'tbe sarcastic when someone calls your bluff... Just say , "yes I want to kick you ass" and let that be that.[/Q tUOTE]
Good to see you back Deltree. Let me update you: since you've been gone JKrew has gotten huge - at least in his mind. lol
NJRipped said:That's all JKrew has is sarcasm. He been promising to post pics for years. lol Last time we went at it, I posted validated pics and he was still waiting on his "professional pics."
gjohnson5 said:Don'tbe sarcastic when someone calls your bluff... Just say , "yes I want to kick you ass" and let that be that.[/Q tUOTE]
Good to see you back Deltree. Let me update you: since you've been gone JKrew has gotten huge - at least in his mind. lol
I posted pics out of a whim, just to bring silence to this issue. I told you there werent professional, they were no where near my peak, but there was no excuses and that's it......if they aren't up to your standards, so be it. Why don't you come train with me, then everything will be "certified"......
JKurz1 said:I posted pics out of a whim, just to bring silence to this issue. I told you there werent professional, they were no where near my peak, but there was no excuses and that's it......if they aren't up to your standards, so be it. Why don't you come train with me, then everything will be "certified"......
JKurz1 said:I'm 100% clean and I won your contest.......thanks for playing.
NJRipped said:That's all JKrew has is sarcasm. He been promising to post pics for years. lol Last time we went at it, I posted validated pics and he was still waiting on his "professional pics."
gjohnson5 said:Don'tbe sarcastic when someone calls your bluff... Just say , "yes I want to kick you ass" and let that be that.
Good to see you back Deltree. Let me update you: since you've been gone JKrew has gotten huge - at least in his mind. lol
whelp, since it's over, why don't you just post a out of the blue pic.....just curious to see how badly you would have beaten me....NJRipped said:Well, it Friday and if no one else agrees to enter the contest then I guess JKrew wins by default. Congrats JKrew, you're the best man.![]()
No, no....It's Friday all day....I'll be more than happy to fork over the crown.....please do post.....chaos mage said:I would've entered. Too bad it's over.
JKurz1 said:No, no....It's Friday all day....I'll be more than happy to fork over the crown.....please do post.....
chaos mage said:I'm in Australia so it's Saturday. Damn.
JKurz1 said:We'll give you the GoodYear spare tire trophy.......
NJRipped said:Well, it Friday and if no one else agrees to enter the contest then I guess JKrew wins by default. Congrats JKrew, you're the best man.![]()
gjohnson5 said:Jkurtz vs Njripped 1 on 1 ...
chaos mage said:I was joking. I seriously would've entered. I'd like to have until Halloween for this, so stop being polite, and start getting real. So let's decide on a time-frame (I gave my preference), categories, and door prizes.
JKurz1 said:NJ - My pics from last week are in my gallery.....if you don't believe me, thats ok. I was much more diced this summer and wish I would have had access to a camera then, but that's all in hindsight.
I can give credit where credit is due and your ab detail is pretty good. You should try and put on some mass, you'd look even better. I started to try to put on mass about 4-6 weeks ago and have gone up in bf (about 1-2%%) which is tolerable. Right now, you would beat me....but my goal is to add mass, (WITHOUT GETTING FAT) THEN rip up.....don't want to turn back now and delay the process, as my approach is very slow at maybe 1-2lbs a week....fall/winter is only a few months long.......for me, getting shredded and staying there is MUCH easier than putting on weight and it looks to be the case for you as well. SO this is my new goal. Maybe in the spring we can have a diet board full body contest.....Needsize, sorry bud, you are in-elligible (lol)......
HOWEVER, I'm pretty confident I could still beat 75% of the board at my "fattest".....
Bulking doesnt have to equate to getting fat.....My approach is a long, 1-2lbs/week MAX......I monitor my bf% and will not let it go about 10%...I agree, many are too concerned with getting big that they end up getting and staying fat...I have a goall in mind, and when I reach it, I will re-evalutate....NJRipped said:True bulking is so '80s. Why bother unless you're going to compete. I'm 170lb @ 5'10" now and you know what you would say if I was 200lbs - bro, you should bulk. lol I know you weren't trying to take a shot at me. My point is that "the bulk" will never end and you will be fat 99% of your life simply because you aspire to "get big." My philosophy is why look like shit 99% of your life when you can look your best everyday. Hey, I should write a book.![]()
NJRipped said:True bulking is so '80s. Why bother unless you're going to compete. I'm 170lb @ 5'10"
needsize said:bulking doesnt mean you are fat at all. I tend to be in between the 10-12% mark when bulking, and while its thick it sure isnt fat
gjohnson5
What are you doing here on this ab thread? You know the only time your girl touched something she thought was your abs was when you dropped the turkey bone down the front of your shirt. lol
NJRipped said:Needsize
Ok, something really needs to be brought out in the open here. I think that you are aware of how things are at Elite but are attempting to spare some Elite member's feelings. I base this upon the fact that I don't recall the last time you asked for serious bodybuilding info on Elite.
You are unlike 99% of the members on Elite. You take your training, nutrition and steroid use seriously. Most here do not hence the fact they look like crap. This is the reason I believe you wouldn't ask for their advice.
Bulking for them is just an excuse to overeat in most cases. Of course it isn't necessary to put on a lot of fat but they do - why - because they don't take it seriously. Steroid use for them is just another, as they call it, "recreational drug." I cite the case of Satch v. Juice Authority as grounds for my contention (as well as the fact that most are afraid to post a pic).
gjohnson5
What are you doing here on this ab thread? You know the only time your girl touched something she thought was your abs was when you dropped the turkey bone down the front of your shirt. lol
Jeez , eat somethin. 170... Lance Armstrong is bigger then U
gjohnson5 said:Don't bring your girl my way or there will be 2 chicks suckin' on a bone....
NJRipped said:It better not be a chicken bone or else they could never get you to release your kung fu grip on it you chunky biatch.
~SC~ said:What a great contest.
This thread got ugly quick.
~SC~
This page contains mature content. By continuing, you confirm you are over 18 and agree to our TOS and User Agreement.
Please Scroll Down to See Forums Below 














