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First 30 days on Neurogenex

I recieved my order of Neuro last night when I returned from a stressed out day at work. Very high anxiety levels and hard to focuss.

I am wondering what dosing protocol to adhere to. I will take either 3 caps 2x per day or 2 caps 3x per day. Let me know what you think.

First dose that I took this morning was 3 caps so today I will take 3 caps 2 per day until told otherwise.

My goal is to use this supp. for improved focuss and concentration. I want to return to the level of focuss I experienced while in high school and college. I was on a better eating and traing regimen then so I know that was a major factor as well but we will treat each variable on its own. The first will be to continue my haphazard eating and traing but introduce Neuro strictly. Hopefully this will allow me to better focus on a strict eating and training routine.

Wish me luck on my journey :)
 
I took the first dose yesterday and suffered some gastro discomfort so did not take any more. I think I need to take 2 caps per dose and take with food. Yesterday I took on an empty stomach. Today I will try 2 caps 3x per day all with food.
 
Ulter said:
It's better to take it without food but maybe not before breakfast. What you experienced is pretty rare. In fact, I think you're the first.

Good luck with it lookingforanedge

Today I took 2 caps after breakfast and I feel fine.

Maybe later I will try 2 caps on a semi empty stomach and then tomorrow 2 caps before breakfast.

My feeling is that maybe 3 caps was too much for me at once...but we will soon find out.

How do you take yours Ulter?
 
Just got back from the gym.

10 min warm up on arc trainer.

Back and chest workout

20 mins more on arc trainer.

Came back home and popped 2 more Neurogenex caps with water.

These were with no food so I will see how I do taking more throughout the day instead of just in 2 divided doses.
 
This morning I took 2 caps on an empty stomach.

We will see how the GI issues are this morning. I think taking the 2 caps instead of 3 will be the ticket.
 
Things are going well so far.

No more GI discomfort. Taking the 6 caps per day as planned.

Nothing to note so far in terms of the heightened memory recall or better concentration but it has only been a few days.

Woke this morning and took my first 2 cap dose.
 
lookingforanedge said:
Things are going well so far.

No more GI discomfort. Taking the 6 caps per day as planned.

Nothing to note so far in terms of the heightened memory recall or better concentration but it has only been a few days.

Woke this morning and took my first 2 cap dose.

thanks for the feedback
 
Macro

Your welcome. This is a great way for me to be strict about taking it as I need to post almost every day.

On a good note I noticed my first heightened sensation of focus this morning.

Things just were more clear in my head and had less of an anxious feeling in my body. Hopefully it will increase as the levels of certain ingrediants rise in my body.
 
Did they change Neurogenex ?
The first time I used it ( over a year ago) I really noticed a difference.
Just bought two bottles and half way through I've have noticed very little.
 
Actually yes it was changed. The doseages were all increased. So that's very strange if you found good results the first time. It's usual for the product to take an entire month before all the ingredients are running full strength. So hang in there. You may have responded better to the slower acting nootropics.
 
as a note- 3 caps of the original formula was spread to caps of the new (with increases of several ingredients- as noted by ulter) cap change was necessary- each cap will only hold so much.
 
Sorry been busy as hell.

A few things to note. I am still getting some GI discomfort but not as bad as the first few days.

Not much to report yet in terms of the desired effects I was seeking but I know I need to load for a month or more to see anything so I am keeping at it.
 
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