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First 1-ad cycle

wpolo05

New member
I've been reading threads on 1-ad for a while and I'm going to start a cycle after July 4th. Season starts mid august so I want to add maybe 5-10 pounds during it. Now I am on a shredding cycle to drop some bf. I aim to be 230 when I am done (around the 4th), currently 242.

First I would welcome any advice for a first cycle. I have no problem eating like a horse and taking care of sleep, hydration ect. From what I have learned I plan to start 300 a day for the first 2-3 weeks and then step it up. Im not sure if Im gonna go 4, 5, or 6 weeks but I will know that soon.

Considering my season starts mid august how should that factor into my cycle (it demands lots of cardiovascular endurance) ? Besides that, any and all first time advice would be huge!!!
 
Drink a lot of water (gallon+)
I made sure I was getting 2 times my bodyweight in protein and a shitload of carbs
Make sure you get enough sleep
Make sure you have an anti E on hand before u start
 
it does not have an anti-e on it.. 6-oxo mgiht be a little weak, if u can get some clomid or nolva, that would be better.. just watch for the sides at the high dosages.. 500+
 
I ran one cycle of 1-AD already, @ 400mg/day. Went for 8 weeks, and with ZERO PCT had no problems at all. I just tapered my dosage to 200mg/day for the last two weeks. No sides, and no problems.

Now on my second cycle, doing 400mg/day for 3 weeks, and 500mg/day for 3 weeks. Got two bottles of 6-OXO on hand, should be good.
 
You should have some 6-oxo,(2bottles)just make sure u take it for as long as ur cycle.(side effects or not)If it matters most people i know push for 600/mg on final 2 wks(6-8wk cycle).Anyway, good luck & gains.
 
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