iamnikvanhelsing said:Why doesn't someone just tell the guy what he needs? Thats how people learn isn't it. If you search around you find answers to other people questions yeah? They had to ask and they got answered, so why not answer this guy? I know its all been asked before and it will be again, so lets just help out and answer the question yeah!
If you insist on running Sust and Deca then it would be wiser to run the Sust at 250mg/week with the Deca at 200mg/week. You should see some excellent gains with this stack especially as it's your first cycle. My first cycle was the same as this and I didn't hurt myself, just needed a little Tamoxifen (Nolvadex) towards the end cos seem to be a bit sensitive to Gyno. 20mg a day from first signs of sore nipples then 10mg a day for a couple of weeks after soreness went, sorted me just fine. Just make sure you have some Nolva on hand for any signs of Gyno, Deca gyno shouldn't be a problem at that dose. Some would insist on Clomid as well to bring your balls back up to spec, but honestly at those doses Nolva should do fine, it is technically more effective than Clomid anyway (Ooh gonna get some abuse for that one)!!! Eat right, train hard, and gains will flow your way! Good luck kidda.
I'm sure he really appreciates you giving advice. Sometimes we need to flame a little bit, but a flame without advice is nothing but a useless post that he has to read through to get to the answer. Thanks for contributing bro.