Please Scroll Down to See Forums Below 
meandthedog85
New member
Hi Everyone,
not been on this forum for probably 2 years and got some great advice then so im hoping i can get some now, I have started a post earlier but i have seen that i didnt include enough detail
so here goes
My first cycle was when i was training for an army selection course, when i was advised by the forum to go for test prop (as the test was weeks away) 400mg pw spaced over EOD with whinny.
I seemed to get good results from the whinny and possibly the test but the major problem I had was prop pains. I stuck with it to see if my muscles would get used to it but to no avail.
I have lost a sufficient amount of weight to now starting to look at a good second cycle. so id like some advice on a second cycle bearing in mind the aforementioned paragraph about the prop pains. I would also like some advice on the best pct for whatever cycles are recommended.
26 years old
6'2
96kgs
some body fat (not at all excessive)
morn
12 oz skimmed milk
1/2 cup porridge
1 scoop whey
morn 2
4 whole eggs boiled and snacked on over a couple of hrs
2 potatoes (jacket, small amount of olive oil)
16oz fresh fruit juice
afternoon
whole chicken breast with wholemeal bread
fish oil
tumbler of water
afternoon 2
6 oz chicken breast
portion of baked beans (1 can)
water
(sometimes a bad boy and have coffee)
early evening
fish (250g tuna)
12 oz skimmed milk
evening
water
1 scoop whey
I think my diet is ok, more the juice i cant get my head round, i seemed to get good results from the prop and whinny but the prop pains were unbearable, i even stuck with it to see if they reduced in time but no joy. Thinking along the lines of test enan because of the longer esther and less pain???
I dont want to gain masses of weight in a week, just want lean mass and not too much excess water etc etc
Any advice guys?
not been on this forum for probably 2 years and got some great advice then so im hoping i can get some now, I have started a post earlier but i have seen that i didnt include enough detail
so here goes
My first cycle was when i was training for an army selection course, when i was advised by the forum to go for test prop (as the test was weeks away) 400mg pw spaced over EOD with whinny.
I seemed to get good results from the whinny and possibly the test but the major problem I had was prop pains. I stuck with it to see if my muscles would get used to it but to no avail.
I have lost a sufficient amount of weight to now starting to look at a good second cycle. so id like some advice on a second cycle bearing in mind the aforementioned paragraph about the prop pains. I would also like some advice on the best pct for whatever cycles are recommended.
26 years old
6'2
96kgs
some body fat (not at all excessive)
morn
12 oz skimmed milk
1/2 cup porridge
1 scoop whey
morn 2
4 whole eggs boiled and snacked on over a couple of hrs
2 potatoes (jacket, small amount of olive oil)
16oz fresh fruit juice
afternoon
whole chicken breast with wholemeal bread
fish oil
tumbler of water
afternoon 2
6 oz chicken breast
portion of baked beans (1 can)
water
(sometimes a bad boy and have coffee)
early evening
fish (250g tuna)
12 oz skimmed milk
evening
water
1 scoop whey
I think my diet is ok, more the juice i cant get my head round, i seemed to get good results from the prop and whinny but the prop pains were unbearable, i even stuck with it to see if they reduced in time but no joy. Thinking along the lines of test enan because of the longer esther and less pain???
I dont want to gain masses of weight in a week, just want lean mass and not too much excess water etc etc
Any advice guys?
