Kids check this out. I picked up some Keto Pudding from one of those on-line low carb shops and it has casein milk protein and it's low in carbs and tastes so friggen great, I love it! I add some whey just to add to the protein count, I don't know if the casein milk in the keto vanilla pudding is enough to slow absorption down A LOT, it tastes better than downing cottage cheese with splenda cinnamon and nutmeg ( the taste was not really UNPLEASANT ) but it wasn't enjoyable, maybe if I mixed my whey with that it would taste better, hmm.
Oh well pick up some french vanilla keto pudding and indulge before bed!
Oh well pick up some french vanilla keto pudding and indulge before bed!

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