sorry ... kinda posted this in the Diet forum ...
so what brand of ALA is really the best all around ( effectivity price etc. ) ? ... im thinking of either buying Jarrows, Nutriteam ALA (Nature's Purest) or the r-ALA from anabolicfitness ...
if i would take the r-ala ... how much do i take per meal if i usually take around 900-1200 mg per meal of ALA ( based on the ALA i bought from Natures Purest, Nutriteam )
thanks !
so what brand of ALA is really the best all around ( effectivity price etc. ) ? ... im thinking of either buying Jarrows, Nutriteam ALA (Nature's Purest) or the r-ALA from anabolicfitness ...
if i would take the r-ala ... how much do i take per meal if i usually take around 900-1200 mg per meal of ALA ( based on the ALA i bought from Natures Purest, Nutriteam )
thanks !