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Fina-Winny run???

quickwrap

New member
This is my run. I need some pro input!
week 1 TUE-THUR-SAT 3/4 cc Fina inject
week 2 MON-WED-FRI 1 cc fina inject
week 3 SUN-TUE-THUR-SAT 1cc fina inject
week 4 MON-WED-FRI 1 1/4 cc fina inject
week 4 m-t-w 10mg winny tabs / th-f-st 15mg winny
week 5 SUN-TUE-THUR 1cc fina / SAT 3/4cc fina
week 5 s-m-t 20mg winny / w-th-f 30mg winny / sat 40mg winny.
week 6 MON-WED 3/4cc fina
week 6 sun-m 40mg winny / tue-wed-th-fr 50mg winny
week 7 25mg clen ED
week 8 30mg clen ED
week 9 40mg clen ED
week 10 50mg clen ED
Finished!!!
I am 6' 225 right now @ about 12% BF. I hope to be 220 and 4-5% when I am done. I do cardio intervals M-W-F-Sun and lift T-TH-S and light work-out in the evenings of the days I do cardio.
Wha' ch' thank???
 
So in 10 weeks you want to gain about 12 pounds, that is more than 1 pound of lean per week. On top of that, you want to lose 17 pounds which is almost 2 pounds of fat per week.

Good luck.
 
The plan looks pretty good but I think the goals you have set may be a little hard to obtain. Good Luck on your cycle!

M18
 
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