Fight Club

[Parabellum]

Don't stop what your doing if it makes you happy. Fuck everyone and what thye think. Who are you doing this for anyway, I hope yourself.

If you want ot lean out a little watch your diet and increase your cardio. Don;t sacrifice all your hard work to lean out at all costs. You'll lose muscle that way.

Design a workout and a cardio plan for yourself. Go week by week. Use your judgement. If you think your losing muscle add some more calories. If your not losing enough fat decrease your calories.

Start with your casb intake, decrease gradually.

What you do for yourself will alway yeild the best results! What I mean is: Don't so it for your girlfriend, don't do it for your future girlfriend, don't do it for your friends, don't do it for your parents. Do it for YOU AND ONLY YOU! The mind is awesome! Once you tap it's power your unstopable!

Don't think you can, know you can!

 

[the*_Rat]

Every chick in her right mind would take brad Pitt over Mr. waiting to die, Markuhus Rhul and so on. mMarkus Rhul, Ronnie Coleman etc. have about as much to say a s a monkey picking their own ass

 

[NinjaX]

I don't want to look like brad pitt, Ven Disel is a better look

 

[FirstTimeUser0001]

Vin Deisel could stand to cut his BF% down a bit. Van Damme, thats a different story...

 

[The_Eviscerator]

I don't want to look like brad pitt, Ven Disel is a better look

I am sorry but Vin Diesel has a face that only a mother could love. That guy looks like he got hit with a shovel.

 

[enzymus]

You arent by any chance related to the guy that want's to get the Abercrombie Fitch look are you. If so I would suggest the Denise Austin Discussion board...

 

[NinjaX]

van damme has already gotten his ass kicked

 

[thalongrun]

I have one thing to say Abercrombie=fucking girls.

Hey gyno-milker how many girls have you had sex with this week?

me...3 , Don't get mad .......................get pussy!!!! :

 

[SirWanksalot]

Women respond to wealth and or health. If you have neither, do wht I do. Please Please baby - give me some p*ssy....

Sirwanksalot

 

[nikolai_bolkov]

What's this Abercrombie look about? Sounds silly to me. If you're a movie star, you can look like virtually anything, and get chicks. For us on the street (i.e. in reality), I think bigger and ripped will do the job. A lot of ppl are lean with some definition, so to stand out, get bigger. Before I started lifting and getting into shape, Brad Pitt in Fight Club etc and Ed Norton in Am Hist X looked huge, now they look merely average.

Also, if you think you're too big, concentrate on shedding bf, but keep the muscle. Has anyone really wanted to lose actual muscle to look leaner?