Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Few Progress Pics...

b fold the truth

b fold the truth

Elite Strongman
Platinum
Took these tonight about an hour after my "pump up" early week session in the gym. I did some light bottom position overhead presses (no back support), rotators, tricep press downs, lat pull downs, and curls. Mostly just to get the blood flowing...

Gosh...I keep eating and eating and getting leaner and leaner...time for more pizza:)

B True

MVC-031X2.jpg

MVC-032X2.jpg

MVC-033X.jpg

MVC-035X.jpg

MVC-036X4.jpg

MVC-037X2.jpg
 
your back and traps are crazy bro, I wish I could bring mine up like that
 
so you didnt answer my question, what exercises have you been doing for past 6 years for traps?
 
Uh Oh: Thanks hun...:)

revexrevex: Deadlifts, farmers and that is about it. All of my events use some sort of back. Maybe I just have a HUGE head or something...lol. No...no cycle...lol

Cornholio: Thanks man...thanks alot. You are gonna have to help me with my new training for the off season here in a few weeks too...

B True
 
b fold the truth said:
Uh Oh: Thanks hun...:)


Cornholio: Thanks man...thanks alot. You are gonna have to help me with my new training for the off season here in a few weeks too...

B True
Click to expand...

...anytime just let me know
 
If B ever turns to the dark side and does a cycle or two, he's going to be some kinda scary!!!
 
Damn B, your erectors are wider than most peoples' lats. In the 3rd and fourth pics they look like granite pillars. I know quite a few dudes with really wide backs, but I don't think I've ever seen erectors that dominant. Seriously impressive

Nice:fro:
 
For this contest I have been focusing on my shoulders and erectors mostly...and some abs. I guess maybe it shows.

Most of my back is ONLY erectors...looks kinda funny actually...

B True
 
Lookin' great, babe! How come we got 5 pictures of the back and none of the legs! You have come a long way...great job! :)
 
Night Fly said:
Lookin' great, babe! How come we got 5 pictures of the back and none of the legs! You have come a long way...great job! :)
Click to expand...

Would post the ones of me and my legs...but everyone would see me in my underoos then wouldn't they? :)

B True
 
Don't know what I weigh at the moment. Close to 290 maybe? I ruined my scale in a tragic box squatting accident involving the use of non-secured bands...:)

B True
 
That is a strange looking back - it's like your traps and erectors are joined together! :alien:

Oh your front delts are too big! Stop the presses ok ? :)
 
b fold the truth said:
Don't know what I weigh at the moment. Close to 290 maybe? I ruined my scale in a tragic box squatting accident involving the use of non-secured bands...:)

B True
Click to expand...

A moment of silence for the scale.........


Joker
 
CoolColJ said:
That is a strange looking back - it's like your traps and erectors are joined together! :alien:

Oh your front delts are too big! Stop the presses ok ? :)
Click to expand...

Yeah...I'll start working on my symmetry now...lol.

B True
 
Spectre said:
B does your sport have an off season? Could you cut up and hit the stage just for fun?
Click to expand...

The off season is kinda rough in strongman. This past year my schedule would have looked like this.
Feb 16-17th: New England Strongman Showdown, Boston, MA
May 18th: MO's Strongest Man
June 15th: KY's Strongest Man
October 5th: North America's Strongest Man

If I make the pro class this year then I will need to focus on base strength again and getting used to using the heavy weights. If not, then back to speed work on the events for the amateur weights. In between contests I need the break for my joints and muscles to recoup. A time to relax and put on a few pounds. As the contest nears I need to focus on getting back into shape again on those events.

There just isn't much time for me to focus on spending 16 weeks to diet, lose my strength, then regain it all over again for a strongman contest. Honestly, I find bodybuilding boring...but that is just me.

B True
 
Awesome genetics!!! you certainly have a powerful build. Its obvious that you have spent plenty of time deadlifting, pulling heavy objects in strongman, and pressing heavy logs over your head! Keep up the good work.
 
Great job B-Fold.

Now to incorporate some kickbacks and leg extensions - you will get really huge.




j/k



When do you plan on cycling (do contests drug test)?
 
Man you look skinny, maybe you should see a personall trainer and work out with a total gym.....;)

Good Progress, I have to say your back is almost too big, notice how I said almost....
 
Amazing...
Nothing shy of amazing...
Everytime I see new pics of you it encourages me to keep shoveling back the food....
Great job B!
Ryan
 
b fold...


your a beast dood!

how tall are you? i guessing around 6 feet...maybe taller cuz you look kinda lean for 290...when somebody says 290 im thinking like an offensive lineman or something...its probably just me though

keep up the hard work!

Sean

btw- that pic of your dog chillin in your front seat is great...gotta love dogs:)
 
b fold the truth said:
I ruined my scale in a tragic box squatting accident involving the use of non-secured bands...:)

B True
Click to expand...


Now that must have been an interesting site to have witnessed...Got video? LOL
 
I'll try to post some leg pics soon...maybe tonight. 3 tests today and 2 test tomorrow:(

Wish I had a video of the tragic box squatting event...thought I was gonna be killed or even worse...

Ohhh..I am 6'2" tall with a 40-42" waist in those pics.

B True
 
Jesus boy....I've never seen you that big and that lean. Inspirational bro. I'm gonna need you to explain how you got that way on your fabled pizza diet!

:D
 
Someday people will understand that I have been lifting HARD and HEAVY and INTENSE for the past 9 years. People look for that magic pill or powder or exercise that will make them huge, strong, fast, lean, etc... It just doesn't happen like that.

Sacrifice. I make lots of sacrifices. Sleep, food, fun, etc... I give up a lot to get a lot.

To gain much one must give up much. One must suffer much.
Light Weights, No Aches, No Medals...

B True
 
Ok...took a leg pic tonight...

Took one of Bearrito and Cheese too...but need their permission to put them up first...

Clint%20legs.JPG
 
yeah, i'm likin the shoulders a lot too..

So you just eat ANYTHING at all? All you really care about is keeping cals up, right?
 
it's so stupid how people think food makes you fat and just lifting will make you bigger. of course i thought this too, but i was 10
 
Right now I can not afford to buy a lot of clean food. I eat a lot of tuna, oatmeal, peanut butter and jelly, cereal, milk, pasta, hamburger...and whatever left overs we have for dinner. My parents try to take me out to eat with them also and even bring me home food to eat later.

Junk food is better than no food. Muscle is a lot harder to build than fat is to take off. Those pics don't really show how lean I am at the moment. I can actually see my abs and you can't see the veins or the cross-striations in my quads in the last pic...

B True
 
hmmm hey clint, how about making a journal on the diet board or something with a days worth of meals. Should be cool bro...up to you though, i'm sure a lot of people would find it interesting
 
t3c said:
hmmm hey clint, how about making a journal on the diet board or something with a days worth of meals. Should be cool bro...up to you though, i'm sure a lot of people would find it interesting
Click to expand...

I'll think about it. Some days I eat a metric ton of food and on others I just eat what I can. On stressfull days it is hard for me to eat. I have taken 5 tests and did 3 papers this week along with training and class. Some days I need to just spend a few hours on the couch or studying...more than I need to be eating...

B True
 
Wheels are lookin' good bro. I think thats the first pic of them I've seen. Man, I always thought I had big feet at 13s :D
 
Seeing veins in my legs today...noticed them in class...lol.

Yeah...I sometimes hate having big feet...a size 16 stinks to find...

Got on my scale today and weighed 287 at the END of my workout and have not had much food today...

B True
 
i think your one of the few people on this board that could actually be successful in body building, power lifting, and strong man .

your huge man!!!

i think you should make a collage of those pics you posted a while back when you were my size (tiny) so you can see how much you've grown..

it really is inspirational.
 
After going from 152 to 175...

175%20from%20the%20side.jpg

175%20lbs%2022.JPG



At 213 a couple years later...

213%20lbs2.JPG




238 a couple years later...

238%20lbs2.JPG

little%20quads.jpg




One year ago...2001...at 280ish...

from%20the%20side.jpg

little%20back.jpg
rear%20d%20bic.jpg
 
Jesus, a 152lb boy transforming into a 290lbs behemoth. Thats what happens when you when you train hard and eat big over the years. Hell, I remember the days of being 119lbs. Excellent work!!
 
Emphasis on your statement "over the years". I have been training HARD for 9 years and have been eating LOTS of food. I have obsessed about strength training for nearly a decade now.

I wish that I had more pics of me at 300+ pounds so that you could see me bloated and fat...lol.

Thanks

B True
 
joncrane said:
Damn they should call you Batman with those wings you got.

Are those stretch marks on your belly?

JC
Click to expand...

Yes they are. The day I saw them I was over 300 pounds...306 I think. That was the day that I decided that I would get back into shape.

B True
 
babymonkey said:
No one has made fun of the hair in the 152lb pics yet? HA,HA,HA How old were you there?
Click to expand...

I was 16.

B True
 
Uh Oh said:
You've made quite a transformation. And you just keep getting better. Keep up the good work! :)
Click to expand...

Thank you HUN...THAT means the world to me.

B True
 
b fold the truth said:


Thank you HUN...THAT means the world to me.

B True
Click to expand...

Notice that I didn't comment on the hair or even call you a certain name of a famous person that I have called you in the past. :angel:
 
Uh Oh said:


Notice that I didn't comment on the hair or even call you a certain name of a famous person that I have called you in the past. :angel:
Click to expand...

Joey? ;)

Ok...can I call you YOUR name? ;)

Let's see YOUR progress pics huh? hehe

B True
 
b fold the truth said:


Joey? ;)

Ok...can I call you YOUR name? ;)

Let's see YOUR progress pics huh? hehe

B True
Click to expand...

Yep, Joey would be the one. And as for my progress pics, I'm working on it. Give me time.
 
Uh Oh said:


Yep, Joey would be the one. And as for my progress pics, I'm working on it. Give me time.
Click to expand...

You are just too funny girl...

I'll see if I can find some other leg pics to post...my hams make up most of my leg size...

B True
 
You must log in or register to reply here.

Similar threads

trenAMP
AMP’s log 💪🏼🧬
Replies
3
Views
170
trenAMP
trenAMP
T
Test, Mast, HGH, Insulin Log
Replies
1
Views
191
the_alcatraz
the_alcatraz
JuicyCakes
Approved Log Testosterone Masteron Deca HGH cycle with Liquid Gold Labs
Replies
89
Views
8K
25homes
25homes
abolone
Approved Log Abolones rebuild Log
2
Replies
185
Views
17K
the_alcatraz
the_alcatraz
abolone
Approved Log Abolones Strength / Growth Journal - Testosterone, Primobolan, Mast, HGH, Insulin Cycle
2 3 4 5 6 7
Replies
647
Views
41K
stevesmi
stevesmi
Top Bottom