feeling great moved up in bench

[blacksabbath1987]

from 240 to 270 in just 2weeks in. more improvements posts in a couple more weeks. thanks for all of your help guys. ag and af included. great info on here do your home work and it will pay off. oh!!!yeah!!! and TRAIN HARD.

 

[i am what i am]

congrats bro.

 

[gstacker]

3 plates here you come!

 

[corporate ceo]

Yeah, today at the gym I just reached 165lbs from 135lbs previously on bench press. Feels great doesn't it...


CEO

 

[letsrun4it]

Yeah, today at the gym I just reached 165lbs from 135lbs previously on bench press. Feels great doesn't it...


CEO

for what? 25 reps?

 

[X Man]

i recently hit 315 for 5 which ..for me was good because my bench has always been my weakest lift...