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Fear this!!!!!

  • Thread starter Thread starter HighIntensity
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HighIntensity

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NUG SOLIDIERS O>< O>< O>< O>< O>< O>< O>< O><O><
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ive seen his posts, but dont know him personally. ive seen the "nug" thing, but have NO idea what it is. would you be willing to enlighten me???

:)
 
before I got to bed,

the Nug Army is really just a summer time gag, and Decem heads it.

(I can't believe I am 25 and writting this...)

Any way we are an Army with one demand, Decem becomes a mod, if not the board will be spammed with Nug Army propeganda all the time.

Hence my moronic post above

BTW we have nuggets so you could join, its free and requires nothing as Decem and I do all the posting
 
Ill notify decem your a nuggett, my birthday is march 12 ohh sign of the fish :D
 
yeppers Newbie is has one amazing body on her if I do say so my self..My bday is the 20th of march...wooooopdeeedoooo lol I dunno just thought d share and no I will not be a nug or anythign of the like
 
Austin316 said:
yeppers Newbie is has one amazing body on her if I do say so my self..My bday is the 20th of march...wooooopdeeedoooo lol I dunno just thought d share and no I will not be a nug or anythign of the like
Click to expand...

your nug material D, sign up for the ride of a lifetime.
 
PinK233 said:
It's official, you have lost your mind....


nice tris newbie!
Click to expand...

not even a mention of my tris :bawling: it hurts

























alot




















ok it doesn't





















but it could
 
PURE EXTRACT said:
Some people just puzzle me
Click to expand...

such as yourself for instance, trying to live the Ricky Martin I am A PR don lifestyle. In reality you have a good heart, but whatever good persona dwells in you is wasted because of the feeble attempt you make at being the so called player. BTW once in a while, cut up a little and laugh at the same time, you seem uptight, constipation?
 
PinK233 said:
It's official, you have lost your mind....


nice tris newbie!
Click to expand...

thanks pink:)

standing push-down rope (45lbs)
skull crushers (55lbs)
rope push downs (60lbs)
single handle pull downs (30 lbs)

3 sets of 8-10 reps on every third day of my routine--sundays off.


:)
 
Newbie2building said:


thanks pink:)

standing push-down rope (45lbs)
skull crushers (55lbs)
rope push downs (60lbs)
single handle pull downs (30 lbs)

3 sets of 8-10 reps on every third day of my routine--sundays off.


:)
Click to expand...

:rolleyes: please those are girly lifts at best




































kding





















i like these























scroll downs
 
Paulos said:
I bench 365.

(Looks around for approval)
Click to expand...

you lie bitch, you told me you maxed out at 105 the other day, remember we had cake in celebration
 
we should have an all out march bday party!

actually i havent been doing this as long as one might think. i believe i just have good genetics and started out too skinny, so everything shows sooner than later.
 
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