Favourite exercise?

[RAGINGHULK]

Mine is either heavy bench, super heavy deadlifts or wide grip chins. You an get an awesome pump from heavy bench. Your whole body shakes and aches after heavy deads. With wide grip chins your lats flare and get a killer pump throughout your upper back.

RAGINGHULK

 

[sk*]

Deadlifts.

I love incline bench, military press, and squats too.

-sk

 

[rjl296]

12 oz curls

 

[phatman42]

Box Squats or Deadlifts

 

[gmanlax7]

dips

 

[Yarg!]

dips

FUCK YEAH!

 

[b fold the truth]

My favorite changes several times a year...

You should be a well-rounded lifter and love/hate all of them equally

B True

 

[kingc_79]

right now mine are box squats w/chains and push press(heavy) bc i think those are my worst weaknesses and they will be my favs till i overcome them

 

[Nonerz]

Box Squats

I haven't done box squats in so long! Someone at the gym tossed bignate's homemade boxes...

Right now I love working my back...GM's, Deads, BB Rows...

 

[bignate73]

i'll build my boxes this weekend then its on again!

 

[RusPA81]

My favorite changes several times a year...

You should be a well-rounded lifter and love/hate all of them equally

B True

It seems that the exercises I love the most are the ones I hate the most. Subsequently they are the ones that work the best too. I mean I love benching and arm work and stuff, but when I don't do deads and squats I just dont feel right.

 

[endpoint]

i love them all.

 

[rjl296]

12 oz curls

with bands

 

[ToTall]

weighted dips, powercleans.

 

[Backlash]

Squats

 

[bigstve12]

my favorite always changes...deadlift seems to be #1 the most often though

 

[Toozee]

Mine change.....for a while now though its been

SLDL's or Squats.

 

[Lord_Suston]

Past Parallel Squats
GM's (thanks to members here)
Powercleans
Incline Bench
Push Press
Rows

 

[JOKER47]

Concentration curls, cable cross-overs, pec deck, and The Gazelle.


Joker

 

[Mike_Rojas]

Squats, deads, rack pulls, good mornings, bench, decline bench, board press, rack lockouts.

 

[Serea]

Barbell Row.

 

[Tiervexx]

My favorite changes several times a year...

You should be a well-rounded lifter and love/hate all of them equally

B True

I agree. At the moment my favorit is seated db press, but I am sure that will change soon.