Fats and simple carbs

[Jonny Eric]

Will i gain fat if i eat nuts and banana at the same meal ?

 

[rustilldown]

Will i gain fat if i eat nuts and banana at the same meal ?

What? Lol

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[Shrine1]

Lol.. you'll get gay is what you will get.

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[RickRock13]

This is a very stupid question bro. Look at your TDEE (total daily energy expenditure), total calories for the day, and macro split, and then you can decide if that banana and a few nuts will make or break you

 

[raze]

Hahahaha jesus so good. Move this to chat.

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[bugatti9632147]

Your body use carbs to power to the muscles.

 

[chewyxrage]

Will i gain fat if i eat nuts and banana at the same meal ?

Only if you eat the banana first bro!

 

[TheKid7]

Lol.. you'll get gay is what you will get.

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Lmao sorry this was worth the bump