Have a blood test. I was feeling fatigued at the start of the year. A couple of months later, i was diagnosed with mono. I'm still trying to get over it.
It's a virus, so they can't give you anything, not even antibiotics. You just have to let it run it's course.
Once it gets in your system, the symptoms are like that for a bad flu, but your glands swell up, ie throat, head, armpits, balls etc. The fatigue is debilitating, you just have no energy. I had to take 21/2 months off from the gym and two weeks off work. Rest is the only cure. 3 months into it and i still feel tired.
I'm getting plenty of sleep for a normal person,But I seem to need more for some reason.I take multi-v's,so I don't think I'm missing any vitamins.What else could it be?I'm a coffee drinker,and have been for years.The coffee does'nt seem to affect me anymore,could that be the problem?