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napsgear
genezapharmateuticals
domestic-supply
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UGL OZ
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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

fast or slow push ups?

i do mine fast. but i explode i push as hard as i can leaving the ground.
most people look at me like i am strange. :D I do as many as i can till i cant leave the ground very good. Almost like i am trying to push so hard that i could bring myself to a standing position,
 
I've been doing them for speed. As soon as I push-up, I drop right back down. I'm hitting close to 50 in a minute. :Chef:
 
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