so I've learned that although forearms are fast healing, you shouldn't work them directly too often, they get worked plenty through out the week while doing other lifts. Doing them EOD can lead to issues like tendonitis. Funny becasue I had been having a "funny" sensation on my right arm (I had a partial tendon tear o nthe same arm before, and this "funny" feeling was starting to scare me)and hadn't attributed it to that. I'm only going to work them directly once per week now.