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Extending my cutting plan to 10 weeks....
- Thread starter Mike P.T.
- Start date
I'm half-way into my dieting plan. Just cruising through it now eating moderately and not going crazy extreme with my diet. Everything kept in moderation. 5 more weeks of this. Still at 202 weighed in today but later on in the day after having had several meals in me. So nice to know I'll be Summer ready before the Spring even started. 
Themachine01
New member
sounds good mike, glad to see everything going smooth. I'll be starting my 12 week cutting plan in 2 weeks. what is Krav?
CPA22
New member
Hey mike, what does your diet look like..
I actually feel you becasue I use to be 225-230lbs and then wanted to get that lean look. I am the same as you and havent been under 200lbs in about 4 years. How do you deal with the constant "you look smaller" comments. When i was doing it last spring it use to piss me off so bad and then I would look in the mirror and see some skinny kid. As a result i would start to eat more and through everything off. Right now i am about 210lbs and i think my "cut" wieght would be at 190lbs. But going below that 200lb mark scares the shit out of me..
I actually feel you becasue I use to be 225-230lbs and then wanted to get that lean look. I am the same as you and havent been under 200lbs in about 4 years. How do you deal with the constant "you look smaller" comments. When i was doing it last spring it use to piss me off so bad and then I would look in the mirror and see some skinny kid. As a result i would start to eat more and through everything off. Right now i am about 210lbs and i think my "cut" wieght would be at 190lbs. But going below that 200lb mark scares the shit out of me..
Themachine01 said:
Krav Maga which stands for "Contact Combat." It's the Israeli military fighting system which even our own S.W.A.T. teams and special forces guys are taught now. 2/3 of the class is conditioning and all kinds of drills to up our overall conditioning and speed and power with specific moves. The other 1/3 of it is the specific self defence and fighting moves. Real practical real world combat is what I sum it up to be.
CPA22 said:
I do look a bit smaller when I where clothes but I also look so much more athletic and so much nicer and symetrical. I like to where nice fitting stylish clothes so when you're leaner you actually look much better. My face is so chiseled now I love it! All good though too because during Summer when I'll be in tank tops most of the time or on the beach I will look 10 times better than if I had that extra 20 pounds of useless fat on me. Don't get me wrong guys I'm definately not just some pretty boy type. I love lifting heavy free weights and squats and presses and rows and also enjoy my fighting classes which I reall push myself. I also just like to look good as well. Balance is the key I say.
*I might even take this year off of the sauce. Right now being leaner and "natural" I look better than when I was "on" anyway this Summer and bulkier at 220-ish.
CPA22 said:
Ahhh forgot to answer this. I go by my instints on this having trained and dieted for years to know how my body fully works. I eat a moderate amount of protein, carbs and fats for most of the week and then sometimes I will cheat and go higher on everything. Nothing crazy or elaborate but it works for me. Yeah I know I could still do better of course but I'm fine with how this plan is working for me.
