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Excuses for blowing up so fast

That is, if I we're actually using steroids and not on this forum strictly for entertainment and amusement purposes
 
I'd say new diet and training routine would be the biggest one because you can just go on and on about how well this new routine is working for you lol.

But I think the best way is to kind of hide your size before you do the cycle. For instance don't wear tight shirts and such because then every lb is noticeable. If you usually wear baggier stuff you won't look much bigger even with 10 more lbs. Then when they see you with a shirt off or something you can say it took a long time (longer than 8 weeks anyway lol) to build it up.
 
Oh ya or just say fuck everyone and make no excuses
 
ask them how would they like it if i noticed they lost weight and asked if they were using crack.
 
Say:

look at me I'm on steroids...
 
I get that question in the gym all the time when im "ON". I tell people creatine and protein shakes...some believe and some dont. Then the next day I see some people taking some of the supplements I told them about, lol.
 
OMEGA said:
New trainer and diet

Exactly. Just tell them you are on the omega program ;)
 
I have a couple of different ways that I handle this.

Scenario 1) a lot of times people aren't really serious and they just throw it out there as a compliment "damn Alex, are you on steroids? you got big!!" like if it's a friend's mom or sister or something. For that I just take the compliment, laugh with it and the whole thing moves on. non issue

Scenario 2) other times I'll be out or at work or something and some jealous dude will blatantly ask me accusingly if I'm on something. I'm the kind of guy that has no problem not talking to people I don't like so basically I just tell them no in the appropriate way and blow them off. They already know they're being rude in the first place so they're usually not going to step over the line again. I do however have some guys at the club (I'm a bouncer), like other bouncers that won't let go and it comes up every once and a while but the thing to keep in mind is that no one will really KNOW you're on gear until you tell them...so as long as you keep denying it without looking like you're trying too hard to prove a point, they just look like rude people that are jealous of you. And I emphasize that point. NEVER look like you need to prove that you're natural. Just treat people like assholes that are being assholes- because let's face it, that's what they are for coming at you like that, answer no if you have to, and ignore them and treat them like they're not worth your time. This strategy works really well for me.

Scenario 3) Sometimes people aren't being jerks. It's people that you consider good acquaintances or friends and they just really want to know how they can get some gains. For them, I just tell them that I picked up some tren xtreme and novedex from max muscle (you can tell them whatever prohormone is available to them in your area or online like superdrol or phera plex).

So basically that's what works for me. And it works REALLY well. I've done about 4 cycles now so it's pretty damn obvious but it hasn't been a problem at all for me. I'm sure that if I came out and said that I was on juice a lot of people would be like, "I knew it!!" but none of them really KNOW. They just suspect it and it's like 50/50 in their heads or whatever and it doesn't really matter as long as I just deny it and I'm convincing enough. It never comes up a second time. Even with girlfriends and exes and people that I spend a lot of time with.

I hope that helps. Good luck with your first cycle bro. Remember to hit 4000 calories and 300 grams of protein ed and have an ai or serm handy in case if your nipples tingle!
 
8and20 said:
omega project!!!

double jinx :P

we must have hit the reply button like 2 seconds apart lol
 
jason mask said:
I have a couple of different ways that I handle this.

Scenario 1) a lot of times people aren't really serious and they just throw it out there as a compliment "damn Alex, are you on steroids? you got big!!" like if it's a friend's mom or sister or something. For that I just take the compliment, laugh with it and the whole thing moves on. non issue
Thanks for taking the time to write that advice bud...Im gonna continue to not take myself (and others) too seriously
 
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I always have some really intentionaly dumb response like "man you look big, are you taking steroids???" "oh yeah. Breakfast lunch and dinner." Its smartass enough that it deflects the comment, its non-defensive such as answers like "does your wife enjoy it up the ass? STAY OUT OF MY BUSINESS AND I'LL STAY OUT OF YOURS!" (yeah that doesn't scream I'm on steroids at all) and it makes you look ignorant as to how to even TAKE steroids in the first place. Works for me.
 
I haven't done AAS in YEARS, but when I did, I worked with a lot of people who were in the medical community. So when I was retaining water and gaining weight I would tell them I was on prednisone (a corticosteroid hormone) for a shoulder injury. It didn't explain the muscle gain, but they all knew I worked out. Remember, people believe what they want to believe. My wife believed the prohormone excuse, even through she has enough education to know better because she didn't want to believe I was taking AAS. Others will believe you are on steroids no matter what you say. Just work within their belief construct and always give yourself some deniability for legal reasons and you will be fine.
 
Just turn it around on them and say, "no, are you?", cause your looking like you've put on a lot of size lately. They'll be so happy with the compliment, and just go work out harder because of it.
 
tell them that on your last humanitarian trip to Africa you contracted Elephantiasis when you jumped is a stream to save a drowning hippo---then ask what have they done for the world lately
 
were i live we just use these lines:

some come up to you can say "you taking something" we just say " nah bro just the usually protein and creatine just higher doses" most of the time it works lol, or if someone comes up to you and says" are you on the sauce" just say " excuse are you gay?"


peace
 
i battled this for the last 3 months, even before i started my cycle, iwas skinny as hell, went from 167lbs to 205 in 4 months, and really before the cycle i changed my diet, and then i grew like crzy on a short 8 week cycle. I keep most my gains too. I had been accused, my ex gf reported me to the cops, my house was searched etc. Dumb bitch went snooping through my house after i dumped her, she climbed in through a window and found my test c vials. and of course she told everyone, cops didn't find shit though.
 
Great post. You know, it is possible to gain rapid weight without using AAS. I put on 40 in four months natty. If you want to bulk you can bulk. Excuse = I ate more, and worked hard.
 
"Gay Sex! Dude Try It, YOULL GET HUGE!"

Then laugh the next day when he tells you that him and his "boy" tried it and enjoyed it.

-Legacy
 
biggernu said:
i battled this for the last 3 months, even before i started my cycle, iwas skinny as hell, went from 167lbs to 205 in 4 months, and really before the cycle i changed my diet, and then i grew like crzy on a short 8 week cycle. I keep most my gains too. I had been accused, my ex gf reported me to the cops, my house was searched etc. Dumb bitch went snooping through my house after i dumped her, she climbed in through a window and found my test c vials. and of course she told everyone, cops didn't find shit though.


dude, have another chick beat the living piss outta her. or a random hit n run works nice. fucking bitch
 
When I am on cycle I am sure to do the major three lifts first and heavy. Squats ,deads or bench presses at the start of each days workout depending on the day
One becuase they build bulk, Two becuase everyone see you following a mass building routine and when they ask questions you can just say you are on a full out mass routine.
They will see you doing the compound movements prob not think much about it.
 
phillypaone said:
Great post. You know, it is possible to gain rapid weight without using AAS. I put on 40 in four months natty. If you want to bulk you can bulk. Excuse = I ate more, and worked hard.

No kidding.

People ask me if I'm on sometimes. It makes me feel good but at the same time I wonder what they would think if they actually saw someone that was on.

Most people don't train hard enough and don't eat enough. I saw some dude in the gym the other day and he worked out his shoulders for like an hour and a half. Mostly side laterals and various cable excercises. If you go balls out you could probably effectively get shoulders trained in 30-45 minutes. Sorry, just had to rant.
 
bigdofba said:
No kidding.

People ask me if I'm on sometimes. It makes me feel good but at the same time I wonder what they would think if they actually saw someone that was on.

Most people don't train hard enough and don't eat enough. I saw some dude in the gym the other day and he worked out his shoulders for like an hour and a half. Mostly side laterals and various cable excercises. If you go balls out you could probably effectively get shoulders trained in 30-45 minutes. Sorry, just had to rant.


well, 4 years of lifting my shoulders had been totally lagging. i revamped my shoulder routing to

4 sets military barbell presses
4 sets military db presses
those get switched around which comes first
3 sets of some new shoulder exercise where hands come from waist with insides of wrists pointing forward and bring your hands over your head
3 sets of machine side laterals
3 sets of cable side laterals
3 sets of db side laterals
3 sets of front db raises
3 sets of reverse flies? name? hehe
5 supersets upright rows/shrugs

my delts have grown tenfold in 6 months, they have surpassed my arms now and i have striations starting to show. this takes me about 1-1.5 hours depending on how many fucking people are in my way at the gym GRRRRRR

hehe. a quick story, other day, huge ass black mofo in my gym, helping my buddy hand me the ez curl bar to do seated tricep extensions. i tell him dam you got big arms and he tells me he'll trade me his arms for my shoulders. i told him what we do and he looked stunned. he asks, a whole day dedicated to shoulders, i said yea man. this is why :) goes to show. maybe this guy you speak of is trying to accomplish this.
 
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