Excessive nutrition

[Baddogg]

Does anyone believe in overnutrition? Also does eating alot dull your natural hormones. Like when you don't eat alot your hormones begin to stir up....I don't know if that makes any sense

 

[captainhuck]

bump I heard the same thing man. I would like to know too

 

[Mildot]

People in my family are always telling me that they are concerned by the amount of food I eat and drink. They are convinced that eating huge amounts of cals everyday is going to catch up to me in some way or another.
I often wonder just how taxing constant eating is on the body.
It's part of the game though, so as long as I'm lifting, I'll be eating.

 

[Thaibox]

The body's metabolism wears on you very hard relative to other things. Simply put, it has been shown that the more you eat, the sooner your body will break down. More food=shorter life. It sounds silly, but its true. personally, I'm willing to shave a few years off the end of my dull old man life to live big and happy with myself.

The reality is, the very nature of our lifestyles as bodybuilders makes us healthier than the people barking about our diet regardless of how much we eat.