Excess water / K

[anthrax]

In order to get rid of excess water (under the skin)
does a diet rich in
- potassium
- magnesium
and with low sodium level
would be good ?

 

[diamonddiceclay]

low sodium is the key

 

[riskybizz007]

If i remember correctly, (dont' quote me on this), but i think the more potassium you have the more sodium you will excrete. When you increase K+ it will make you excrete Na+. Another way to get rid of sodium is water, b/c wherever water goes sodium will follow.

 

[THE BOUNCER]

xenadrine and taxatrone will also pull water out of the muscle