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Millie said:At 16 you should not even be thinking about DNP!
Creatureofnight said:"There is a very very fine line between an active dose of DNP, and a lethal dose."
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This is not a flame. But im curious as to if you know this from first hand use of DNP or is this what you read somewhere?
Now im not saying its ok for him to be embark on a DNP cycle. I actually think its a terrible idea and not becuase your 16 (I2ancid), its a combo of your not even regularly training and have never dieting in the past, so how do you even have idea as to what methods are effective for you?
That being said, DNP is not a joke ( I have done many succesful cycles). Its a serious compound that is very much effective and relatively safe ( Imo) IF USED WISELY. I will also go on record as saying, if an effective dose for someone is 400-600mgs a day, taking 800mgs will not make you drop dead ( Basically what laviathanx wrote). Just taking as much much as 200mg a day can increase metabolism by as much as 25-30 % and no one would die on this dose, so how is the lethal dose remotley close to what dose is needed to be effective. Just because your not sweating or have terrible sides, doesnt mean the powder isnt working. It takes about 2-3 days to even start getting sides and some dont expierance them at all.
Either way, i dont think I2ancid should be using, but thats not up to me.
I will answer his question though :
A good diet especially while on your first run w/ DNP would be something in the park of 50-60% carbs/30-35% pro/ 15-20%fats(mainly just EFAs)
You should be taking in extra anti oxidents and i reccomend a liver protecter like milk thistle. Fruit is also a plus while on, to hep restore glycogen in the liver (DNP depletes liver glycogen )
DNP is very partial to muscle, so even if lifts go down Due to fatigue, its unlikely you have lost any LBM. Unless diet is terrible.
I have noticed, HIGH GI carbs made me hotter and seemed to increase the effectiveness of the DNP.
Like i said, i dont think you should be using DNP. But i rather give you solid info so you dont hurt yourself if you choose to use down the road.
I have a good read on DNP that covers alot of questions if your interested just drop me an e-mail.
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