Events 9.6.03 - Damn, it feels good to be a gangsta

[Cuthbert]

the last few days i've been overtraining the oly lifts if you know what i mean


LOL

maybe that's why swain had that disappearance from the board... maybe he got TOO caught up in the olympic lifting

it happens to the best of us

 

[PolishHammer1977]

Come to New York and I'll show you gansta

 

[queena_82]

More PRs today

OHP - BB Push Press/Jerk

Push Press
155x5
185x5
205x5

Jerk
225x3 PR!
235x2 PR!
245x1 PR!
255x1 PR!

300 WILL fall eventually... I think I may have been able to go higher... but I was tired

Thanks for reading

Cuthbert

Excuses Excuses!!! JK....Looks like you've been working hard. King says you've been killing it on those stones. Good luck with your next comp.

 

[NWinters]

Damn nice man!!!!!!

 

[kingc_79]

congrats on the pr's man...thats a hellova jerk. your strength seems to be flyin up these days......

and that song is classic....