estimate my body fat %

[reconnect]

estimate my body fat %

 

[reconnect]

heres another one

 

[Big Buck]

1,897,237%....but that's just a rough estimate....he, he, he. On the real, I would say around 10%.

 

[BigBootyDaddy]

8-9

 

[bodybuilder#1]

estimate my body fat %

10-12 % bro

 

[spkzx9r]

8-9%

 

[Molle_23]

Definetly less then 10%, 8-9

 

[yiyangzhi]

Looks 8%

Great job u did reconnect. Cld u pm me with your cycle profiles. diet, cardio and training? Thanks

 

[reconnect]

alright yiyangzhi i will later today have to go and shop for the weekend

 

[Japanese machine]

DAMN! what do you do for chest??? i take it its "YOUR" genetically gifted part.

8% if you showed a quad shot you would get a more accurate %.

 

[reconnect]

DAMN! what do you do for chest??? i take it its "YOUR" genetically gifted part.

8% if you showed a quad shot you would get a more accurate %.

jep i guess it is!! it just grow on its own i only have to look at a bench and it explode

 

[bbigman2000]

Hi bro, you have a foundation there, you could go places with the right advice and training etc.
bf 9.5%, good.bbigman2000

 

[Japanese machine]

jep i guess it is!! it just grow on its own i only have to look at a bench and it explode

bastard!

lets trade chests okay

 

[trial0r]

<10%

 

[reconnect]

Hi bro, you have a foundation there, you could go places with the right advice and training etc.
bf 9.5%, good.bbigman2000

if you would like to give me any advice! please do so!

 

[Dillon35]

Dude what is your chest routine and how often do you train ?

 

[CASEY VIATOR]

big pecs

i would say 12%, but like stated earlier,probably need a quad shot to tell for sure

 

[supergirl]

under 10 definitely.. and i would agree with most of the guesses and say about 8-9% I test bodyfat all the time (i am a trainer) and i use calipers.. other than the water submersion, calipers are the most accurate... go to a gym and get it tested

 

[DTOX]

8% - 10%

 

[bigpoppadrew]

Lookin good bro, I would estimate between 7 and 9% your abs show through at 8-10 and you look pretty ripped. Have you done any cycles?

 

[Dillon35]

Hey bro, the chest routine, what is it????????

 

[Big_Brick]

Hard to tell, abs look good. Also looks like you carry alot of water.

I would guess around 10% prob alittle lower.

 

[Future One]

How can there be people that think this guy's BF is over 10%???? To my eyes he is around 6-8%

 

[atlas]

7-8%, People carry body fat differently. Get it tested. Nice work mate.

 

[reconnect]

Hey bro, the chest routine, what is it????????

my chest routine is qurit simple incline barbell press followed by a couple sets of dumbbell flyers 2-3 sets in each exercise once a week thats it nothing fancy

 

[reconnect]

well i got it tested and the dumb ass machine and the stupid cow that operated it came up with this 20,7%BF WTF!!!!!!! can this be true

 

[reconnect]

GGRRRRRRRR wendt to the gym this morning to get it tested again it said 22% WHAT IS GOING ON i did it on a empty stomach WTF

 

[Truthugs]

Impossible, you are no more than 10% man. Excellent job on the chest area.

 

[WantNoFatAssHo!]

what kinda apparature did you use to get your bf tested?

 

[reconnect]

some kind of scale where you stand with bare feet

 

[TallChinese]

That's very funny!! I bought an electronic scale today... guess what? I have to exchange it for another one tomorrow because the BIA (Bioelectrical Impedance Analysis) bit is not working!... it shows 28.4% bf on me, 28.4% bf on my wife, and 28.4% bf on my brother.... such a joke!

Oh btw, the brand is Osim.

 

[Blondie Girl]

Can I lick you all over????

 

[reconnect]

Can I lick you all over????

Yes please do so

 

[Blondie Girl]

Yes please do so

* SLUUUUUUUURRRRPpPPPPP


YUMMY!!

 

[reconnect]

please get your butt to Copenhagen NOW waiting for you

 

[Blondie Girl]

Come to NY!

 

[reconnect]

hmm i might just do that