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New member
This will be my third day on epi but bicep pumps are kinda painful. I can deal with it for now but does it get worse? Taking taurine but not sure if I'm taking enough ? Any thoughts ??
Epi pumps !!??
- Thread starter gymrattmike
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gymrattmike
New member
Water intake has always been high. Not much taurine at all maybe 100 milligrams a day. How do you like you cycle ?
Chopzilla
New member
100mg?? I take 2g's preworkout to help with the back pumps. The bottle I have is capped at 500mg you should up your taurine and that should help you out.
Cycle is going good Im bummed its gonna end soon though. I ran my left over tren tfo for 2 weeks and strength is crazy, went up 9 solid pounds and leaned out like crazy.
Cycle is going good Im bummed its gonna end soon though. I ran my left over tren tfo for 2 weeks and strength is crazy, went up 9 solid pounds and leaned out like crazy.
Stryker1992
Well-known member
Epi is an awseom product. Glad you two are having positve results. Interesting what dosage guys? I did not have the pump issues but I only ran 30 mg's a day....
gymrattmike
New member
Yea 3 caps is where in at. Freaking bicep pumped up like a balloon. Remind me of arnold's famous line from pumping iron except for the cumming part !
Stryker1992
Well-known member
LOL..that is why I stayed at 30 mg's I am an MMA guy and pumps are deadly to training.
gymrattmike
New member
Bro I can see why ! Pumps will lock your ass up ! I will increase taurine and see what it does
jondale123
New member
i run it at 5 grams a day. you dont have to worry about any super painful pumps. 5-10 grams is where you need to be
